L'espérantine De Marseille - Provence
Packaged product Sweets og Desserter L’espérantine
L'espérantine De Marseille - Provence contains 491 kcal per 100 g.
Roughly 62 % of its calories come from fat, with 33 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.
100 g provides 137 % of the Daily Value for kobber, 61 % of the Daily Value for mangan and 45 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 34 g | 44 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 4,2 mg | 1 % |
| Sodium L | 16 mg | 0,7 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 10,1 g | 36 % |
| Total sugars L | 34 g | |
| Added sugars L | 12,9 g | 26 % |
| Protein L | 6,2 g | 12 % |
| Vitamin A L | 7,3 µg | 0,8 % |
| Vitamin C L | 1,6 mg | 2 % |
| Vitamin D L | 1,5 µg | 8 % |
| Vitamin E L | 4,7 mg | 32 % |
| Thiamin (B1) L | 0,11 mg | 10 % |
| Riboflavin (B2) L | 0,16 mg | 13 % |
| Niacin (B3) L | 0,77 mg | 5 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,018 mg | 1 % |
| Folat (B9) L | 42,7 µg | 11 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 73,4 mg | 6 % |
| Jern L | 8,1 mg | 45 % |
| Magnesium L | 171 mg | 41 % |
| Phosphor L | 252 mg | 20 % |
| Kalium L | 606 mg | 13 % |
| Zink L | 2,4 mg | 22 % |
| Kobber L | 1,2 mg | 137 % |
| Mangan L | 1,4 mg | 61 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 8,2 µg | 5 % |
| Chlorid L | 15,8 mg | 0,7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 33 %
- Fat 62 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,2 gabove the median for sweets og desserter (median 5,7 g)
- Fiber10,1 gin the top quarter of sweets og desserter (median 2,4 g)
- Sugars34 gbelow the median for sweets og desserter (median 38,3 g)
- Fat34 gin the top quarter of sweets og desserter (median 19 g)
- Saturated fat14 gabove the median for sweets og desserter (median 7,2 g)
- Sodium16 mgin the lowest quarter of sweets og desserter (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water3,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 18,4 g |
|---|---|
| Polyumættet fedt L | 2,9 g |
Sugars and starch (1)
| Stivelse L | 3,2 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,029 g |
| ALA (omega-3, 18: 3 n-3) L | 0,1 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 15,8 µg |
|---|
Other components (2)
| Vand L | 3,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- L’espérantine
- Barcode
- 3760101540016
- Category
- Søde snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat noir (cacao min. 64 %) (masse de cacao, sucre, beurre de cacao, émulsifiant: lécithine de SOJA, arôme naturel de vanille) 19.4 %, sucre, AMANDES 12.1 %, huile d'olive vierge extra 6,7 %, écorces d'oranges, sirop de sucre inverti, sirop de glucose, anti-agglomérant: amidon de MAÏS; colorants : E133, E172.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerMandlerOlivenolieGlucosesirupKakaosmør
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|---|---|---|---|---|
| Kaju Modak Amul | 491 | 12 g | 58 g | 23 g |
| Chips de garbanzos Veritas | 491 | 9,1 g | 53,7 g | 25,6 g |
| poprings balaji | 491 | 6,6 g | 64,9 g | 22,8 g |
| Crema Cacao Nocisticks Nocilla Nocilla | 491 | 6,8 g | 63 g | 23 g |
| Sesam Riegel (150 g, 3 x 50 g; einzeln aufgeführt) AT-6841 Mäder | 491 | 10 g | 48 g | 27 g |
| Bonitki Deserowe Bonitki | 490 | 8,1 g | 66,7 g | 21 g |
| choco stick jumbo pack choco stick | 492 | 8 g | 68 g | 21 g |
| Bio snack cereali Germinal | 492 | 7 g | 57 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in L'espérantine De Marseille - Provence?
100 g of L'espérantine De Marseille - Provence has 491 kcal.
How much protein is in L'espérantine De Marseille - Provence?
L'espérantine De Marseille - Provence contains 6,2 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).
How many carbs are in L'espérantine De Marseille - Provence?
L'espérantine De Marseille - Provence has 40 g of total carbohydrates per 100 g, including 10,1 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in L'espérantine De Marseille - Provence?
L'espérantine De Marseille - Provence contains 34 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does L'espérantine De Marseille - Provence contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (137 % DV), mangan (61 % DV), jern (45 % DV), magnesium (41 % DV) and Vitamin E (32 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in L'espérantine De Marseille - Provence?
100 g contains 16 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760101540016. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.