Bio snack cereali

Packaged product Sweets og Desserter Germinal

Bio snack cereali contains 492 kcal per 100 g.

Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 432 kcal per 100 g across 2.424 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Bio snack cereali by Germinal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
492kcal per 100 g
7 gprotein
57 gcarbohydrates
25 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 492 kcal
Total fat L 25 g 32 %
Saturated fat L 5 g 25 %
Sodium L 60 mg 3 %
Total carbohydrates L 57 g 21 %
Dietary fiber not reported
Total sugars L 20 g
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 47 %Fat: 47 %492kcal / 100 g
  • Protein 6 %
  • Carbohydrates 47 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for sweets og desserter (median 5,7 g)
  • Sugars20 gin the lowest quarter of sweets og desserter (median 38,3 g)
  • Fat25 gabove the median for sweets og desserter (median 19 g)
  • Saturated fat5 gbelow the median for sweets og desserter (median 7,2 g)
  • Sodium60 mgbelow the median for sweets og desserter (median 120 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Germinal
Barcode
8001091003941
Category
Søde snacks
Nutri-Score
D as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Bio snack cereali?

100 g of Bio snack cereali has 492 kcal.

How much protein is in Bio snack cereali?

Bio snack cereali contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 5,7 g).

How many carbs are in Bio snack cereali?

Bio snack cereali has 57 g of total carbohydrates per 100 g, including 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Bio snack cereali?

Bio snack cereali contains 25 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).

How much sodium is in Bio snack cereali?

100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8001091003941. License: ODbL 1.0 (Open Food Facts). Source record dated 30. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.