Lenavat plus
Packaged product Andre fødevarer Naturhouse
Lenavat plus contains 317 kcal per 100 g.
Roughly 68 % of its calories come from carbohydrates, with 21 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for andre fødevarer on FoodFactly (300 kcal per 100 g).
100 g provides 73 % of the Daily Value for mangan, 24 % of the Daily Value for kobber and 17 % of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 317 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 42 g | 15 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 18 g | |
| Added sugars L | 20 g | 40 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,27 mg | 0,3 % |
| Vitamin D L | 0,099 µg | 0,5 % |
| Vitamin E L | 0,61 mg | 4 % |
| Thiamin (B1) L | 0,2 mg | 17 % |
| Riboflavin (B2) L | 0,01 mg | 0,8 % |
| Niacin (B3) L | 0,053 mg | 0,3 % |
| Pantothensyre (B5) L | 0,37 mg | 7 % |
| Vitamin B6 L | 0,086 mg | 5 % |
| Folat (B9) L | 19,5 µg | 5 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 21,7 mg | 2 % |
| Jern L | 1,7 mg | 10 % |
| Magnesium L | 56 mg | 13 % |
| Phosphor L | 168 mg | 13 % |
| Kalium L | 225 mg | 5 % |
| Zink L | 1,5 mg | 13 % |
| Kobber L | 0,22 mg | 24 % |
| Mangan L | 1,7 mg | 73 % |
| Selen L | 8,6 µg | 16 % |
| Jod L | 7,7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 68 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gabove the median for andre fødevarer (median 8,3 g)
- Fiber0 gin the lowest quarter of andre fødevarer (median 0,1 g)
- Sugars18 gin the top quarter of andre fødevarer (median 1 g)
- Fat3 gabove the median for andre fødevarer (median 0,29 g)
- Saturated fat1 gabove the median for andre fødevarer (median 0,1 g)
- Sodium80 mgbelow the median for andre fødevarer (median 92,1 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water10,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 45,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,8 µg |
|---|
Other components (2)
| Vand L | 10,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Naturhouse
- Barcode
- 8423263100744
- Category
- Kosttilskud
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
blé (64%), sucre roux de canne, farine de blé, farine de malt, poudre de pomme déshydratée, sérum lactique déshydraté, phosphate bicalcique, sélénite de sodium, arôme (contient lactose), acidifiant: acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lenavat plus?
100 g of Lenavat plus has 317 kcal.
Is Lenavat plus high in protein?
Lenavat plus contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 21 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 8,3 g).
How many carbs are in Lenavat plus?
Lenavat plus has 42 g of total carbohydrates per 100 g, including 0 g of fiber and 18 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lenavat plus?
Lenavat plus contains 3 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Lenavat plus contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (73 % DV), kobber (24 % DV), Thiamin (B1) (17 % DV), selen (16 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lenavat plus?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8423263100744. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.