Lemon

Packaged product Sweets og Desserter Snack pack

Lemon contains 120 kcal per 100 g. A serving, 1 pudding cup, 92 g (92 g) provides about 110 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from fat and 0 % from protein (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 108 kcal per 100 g across 565 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

120kcal per 100 g
0 gprotein
23,9 gcarbohydrates
2,7 gfat
110kcal in serving, 1 pudding cup, 92 g (92 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 120 kcal
Total fat L 2,7 g 3 %
Saturated fat L 1,6 g 8 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 65 mg 3 %
Total carbohydrates L 23,9 g 9 %
Dietary fiber L 1,1 g 4 %
Total sugars L 18,5 g
Added sugars L 18,5 g 37 %
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Vitamin D L 0 µg0 %
Vitamin E L 1,4 mg10 %
Thiamin (B1) L 0 mg0 %
Riboflavin (B2) L 0,002 mg0,2 %
Niacin (B3) L 0,001 mg0 %
Pantothensyre (B5) L 0 mg0 %
Vitamin B6 L 0,001 mg0,1 %
Folat (B9) L 0,028 µg0 %
Vitamin B12 L 0 µg0 %
Calcium L 0 mg0 %
Jern L 0 mg0 %
Magnesium L 0,97 mg0,2 %
Phosphor L 1,8 mg0,1 %
Kalium L 0 mg0 %
Zink L 0,026 mg0,2 %
Kobber L 0,015 mg2 %
Mangan L 0,022 mg1 %
Selen L 1,5 µg3 %
Jod L 1,9 µg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 80 %Fat: 20 %120kcal / 100 g
  • Carbohydrates 80 %
  • Fat 20 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E10 %Selen3 %Kobber2 %Jod1 %Mangan1 %Zink0,2 %Magnesium0,2 %Riboflavin (B2)0,2 %Phosphor0,1 %Vitamin B60,1 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 3,2 g)
  • Fiber1,1 gin the top quarter of sweets og desserter (median 0,5 g)
  • Sugars18,5 gin the top quarter of sweets og desserter (median 12 g)
  • Fat2,7 gbelow the median for sweets og desserter (median 2,9 g)
  • Saturated fat1,6 gbelow the median for sweets og desserter (median 1,8 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water66,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L1,1 g
Polyumættet fedt L0 g
Sugars and starch (1)
Stivelse L1,7 g
Carotenoids (1)
Betacaroten L0,002 µg
Other components (2)
Vand L66,4 g
Alkohol L0 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 120 kcal120 kcal
Protein 0 g0 g
Carbohydrates 23,9 g23,9 g
Fat 2,7 g2,7 g
Fiber 0,54 g1,1 g
Sugars 18,5 g18,5 g
Sodium 65,2 mg65 mg

Product details

Brand
Snack pack
Barcode
0027000419182
Quantity
4 - 3.25 oz cups / 13 oz (368 g)
Label serving
1 pudding cup (92 g)
Category
Puddings
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

WATER, SUGAR, MODIFIED TAPIOCA STARCH, PALM OIL, 2% MODIFIED CORN STARCH, CITRIC ACID, CARRAGEENAN, POTASSIUM CITRATE, SODIUM CITRATE, SALT, POLYSORBATE 60, MALIC ACID, LEMON JUICE CONCENTRATE, NATURAL FLAVORS, YELLOW 5.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerPalmeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lemon?

100 g of Lemon has 120 kcal. Serving, 1 pudding cup, 92 g (92 g): about 110 kcal.

How much protein is in Lemon?

Lemon contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 pudding cup, 92 g (92 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,2 g).

How many carbs are in Lemon?

Lemon has 23,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 18,5 g of sugars.

How much fat is in Lemon?

Lemon contains 2,7 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).

How much sodium is in Lemon?

100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 14. juli 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2779221. License: CC0 1.0 (U.S. public domain). Source record dated 24. september 2026. Imported 6. november 2026.
  • Open Food Facts, record 0027000419182. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juli 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.