Pudding
Packaged product Sweets og Desserter Lowes Foods
Pudding contains 120 kcal per 100 g. A serving, 1 pudding cup, 92 g (92 g) provides about 110 kcal.
Roughly 75 % of its calories come from carbohydrates, with 21 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 104 kcal per 100 g across 780 products.
100 g provides 25 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 120 kcal | |
| Total fat L | 2,7 g | 3 % |
| Saturated fat L | 1,1 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 125 mg | 5 % |
| Total carbohydrates L | 21,7 g | 8 % |
| Dietary fiber L | 2,2 g | 8 % |
| Total sugars L | 14,1 g | |
| Protein L | 1,1 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 326 mg | 25 % |
| Jern L | 0,78 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 75 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,1 gin the lowest quarter of sweets og desserter (median 3,3 g)
- Fiber2,2 gin the top quarter of sweets og desserter (median 0,5 g)
- Sugars14,1 gin the top quarter of sweets og desserter (median 11 g)
- Fat2,7 gabove the median for sweets og desserter (median 2,6 g)
- Saturated fat1,1 gbelow the median for sweets og desserter (median 1,6 g)
- Sodium125 mgin the top quarter of sweets og desserter (median 69,6 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 120 kcal | 120 kcal |
| Protein | 1,1 g | 1,1 g |
| Carbohydrates | 21,7 g | 21,7 g |
| Fat | 2,7 g | 2,7 g |
| Fiber | 2,2 g | 2,2 g |
| Sugars | 14,1 g | 14,1 g |
| Sodium | 125 mg | 125 mg |
Product details
- Brand
- Lowes Foods
- Barcode
- 0741643037168
- Label serving
- 1 PUDDING CUP (92 g)
- Category
- Puddings
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, nonfat milk, sugar, modified corn starch, partially hydrogenated palm oil, cocoa (processed with alkali), less than 2% of: calcium carbonate, salt, sodium stearoyl lactylate, artificial flavor, color added.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding Ursi | 120 | 3,6 g | 18 g | 4,5 g |
| Schokopudding mit Sahnetopping K-Classic | 120 | 3,1 g | 16 g | 4,5 g |
| Tapicoa Pudding Conagra | 120 | 1,1 g | 20,6 g | 3,3 g |
| Lemon Snack pack | 120 | 0 g | 23,9 g | 2,7 g |
| Tapioca Pudding Snack Cups Better Living Brands | 120 | 1,1 g | 20,6 g | 3,3 g |
| Vanilla Custard Pudding with banana Snacks for baby Gerber | 120 | 2 g | 25 g | 1,5 g |
| Roma Pudding Vanille Puddis | 119 | 1,9 g | 16 g | 5,3 g |
| Paradies Creme Nougat Dr. Oetker | 121 | 3,5 g | 18 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Pudding?
100 g of Pudding has 120 kcal. Serving, 1 pudding cup, 92 g (92 g): about 110 kcal.
How much protein is in Pudding?
Pudding contains 1,1 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 92 g (92 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,3 g).
How many carbs are in Pudding?
Pudding has 21,7 g of total carbohydrates per 100 g, including 2,2 g of fiber and 14,1 g of sugars.
How much fat is in Pudding?
Pudding contains 2,7 g of fat per 100 g, of which 1,1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Pudding?
100 g contains 125 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1895285. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0741643037168. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.