Leite em pó integral
Packaged product Mælk og æg Itambé
Leite em pó integral contains 496 kcal per 100 g. A serving, 26g, 2 colheres de sopa (26 g) provides about 129 kcal.
Roughly 49 % of its calories come from fat, with 30 % from carbohydrates and 21 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (496 kcal per 100 g).
100 g provides 71 % of the Daily Value for calcium, 45 % of the Daily Value for selen and 13 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 496 kcal | |
| Total fat L | 27,3 g | 35 % |
| Saturated fat L | 16,9 g | 85 % |
| Trans fat L | 0 g | |
| Cholesterol L | 12,5 mg | 4 % |
| Sodium L | 288 mg | 13 % |
| Total carbohydrates L | 36,9 g | 13 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25,8 g | 52 % |
| Vitamin A L | 31,4 µg | 3 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,7 % |
| Vitamin E L | 0,089 mg | 0,6 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,05 mg | 0,3 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,02 mg | 1 % |
| Folat (B9) L | 1,3 µg | 0,3 % |
| Vitamin B12 L | 0,24 µg | 10 % |
| Calcium L | 919 mg | 71 % |
| Jern L | 0,01 mg | 0,1 % |
| Magnesium L | 9,8 mg | 2 % |
| Phosphor L | 97 mg | 8 % |
| Kalium L | 160 mg | 3 % |
| Zink L | 0,37 mg | 3 % |
| Kobber L | 0,005 mg | 0,6 % |
| Mangan L | 0,005 mg | 0,2 % |
| Selen L | 25 µg | 45 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 30 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25,8 gin the top quarter of mælk og æg (median 24,5 g)
- Sugars4,2 gin the lowest quarter of mælk og æg (median 36,8 g)
- Fat27,3 gabove the median for mælk og æg (median 26 g)
- Saturated fat16,9 gabove the median for mælk og æg (median 16,7 g)
- Sodium288 mgbelow the median for mælk og æg (median 288 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
- Water87,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 21,9 µg |
|---|
Other components (2)
| Vand L | 87,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Itambé
- Barcode
- 7896051130154
- Quantity
- 1 kg
- Label serving
- 26g (2 colheres de sopa)
- Category
- Mælkepulver
- Packaging
- pt:pacote-de-plastico
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite integral
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Leite em pó integral instantâneo Nestlé | 496 | 25,2 g | 37,6 g | 26,8 g |
| Leche Entera Nido | 496 | 23 g | 42 g | 26,2 g |
| Nido powder milk 400 g Nestlé NIDO | 496 | 25 g | 40 g | 26,2 g |
| Nido entera Nestlé | 496 | 23 g | 42 g | 26,2 g |
| Leite Integral Nestlé Ninho | 496 | 25,2 g | 37,6 g | 26,8 g |
| Nido - Instant Full Cream Milk Powder Nestlé | 496 | 25 g | 40 g | 26,2 g |
| Lait entier en poudre Régilait | 494 | 26 g | 39 g | 26 g |
| Lait en Poudre Entier France Lait | 494 | 26 g | 39 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leite em pó integral?
100 g of Leite em pó integral has 496 kcal. Serving, 26g, 2 colheres de sopa (26 g): about 129 kcal.
Is Leite em pó integral high in protein?
Leite em pó integral contains 25,8 g of protein per 100 g (52 % of the 50 g Daily Value), or 6,7 g in serving, 26g, 2 colheres de sopa (26 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 24,5 g).
How many carbs are in Leite em pó integral?
Leite em pó integral has 36,9 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leite em pó integral?
Leite em pó integral contains 27,3 g of fat per 100 g, of which 16,9 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Leite em pó integral contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (71 % DV), selen (45 % DV), Riboflavin (B2) (13 % DV) and Vitamin B12 (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leite em pó integral?
100 g contains 288 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. april 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896051130154. License: ODbL 1.0 (Open Food Facts). Source record dated 2. april 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.