Leichter Genuss Klassik
Leichter Genuss Klassik contains 346 kcal per 100 g. A serving, 11 g (11 g) provides about 38 kcal.
Roughly 68 % of its calories come from fat, with 32 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 131 kcal per 100 g across 1.320 products.
100 g provides 64 % of the Daily Value for Thiamin (B1), 39 % of the Daily Value for Niacin (B3) and 27 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 346 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 73,5 mg | 25 % |
| Sodium L | 511 mg | 22 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0,64 g | 1 % |
| Protein L | 28 g | 56 % |
| Vitamin A L | 4,3 µg | 0,5 % |
| Vitamin C L | 0,25 mg | 0,3 % |
| Vitamin D L | 0,48 µg | 2 % |
| Vitamin E L | 0,11 mg | 0,8 % |
| Thiamin (B1) L | 0,76 mg | 64 % |
| Riboflavin (B2) L | 0,15 mg | 12 % |
| Niacin (B3) L | 6,3 mg | 39 % |
| Pantothensyre (B5) L | 0,63 mg | 13 % |
| Vitamin B6 L | 0,34 mg | 20 % |
| Folat (B9) L | 6,7 µg | 2 % |
| Vitamin B12 L | 0,56 µg | 23 % |
| Calcium L | 9,6 mg | 0,7 % |
| Jern L | 0,82 mg | 5 % |
| Magnesium L | 26,9 mg | 6 % |
| Phosphor L | 211 mg | 17 % |
| Kalium L | 356 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,065 mg | 7 % |
| Mangan L | 0,013 mg | 0,6 % |
| Selen L | 14,9 µg | 27 % |
| Jod L | 17,2 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 32 %
- Fat 68 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein28 gin the top quarter of kød (median 21 g)
- Sugars0 gin the lowest quarter of kød (median 0,5 g)
- Fat26 gin the top quarter of kød (median 4,5 g)
- Saturated fat17 gin the top quarter of kød (median 1,8 g)
- Sodium511 mgin the lowest quarter of kød (median 885 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
- Water55,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 55,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Schweinefleisch, Speisesalz, Dextrose, Gewürze, Antioxidationsmittel: Natriumascorbat; Säuerungsmittel: Citronensäure; Konservierungsstoffe: Natriumnitrit, Kaliumnitrat; Gewürz - extrakte, Buchenholzrauch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mbon Charcuterie Fontana Charcuterie Fontana | 347 | 22,6 g | 0,4 g | 28,5 g |
| Panceta Curada Palcarsa | 342 | 18 g | 0,75 g | 30 g |
| Speck e brie La Fattoria delle cose buone | 341 | 25 g | 1,7 g | 26 g |
| Jamón de cebo de campo ibérico 50% de raza ibérica El Corte Inglés | 353 | 10 g | 0 g | 35 g |
| Spanish Serrano Ham & Cheese Rollitos M&S Food | 355 | 26 g | 0,5 g | 27,9 g |
| Dalmatinski pršut Pivac | 337 | 32,9 g | 0 g | 22,8 g |
| Jamón de cebo ibérico Sotoalbos | 334 | 38,5 g | 0,1 g | 20 g |
| Jamón La Joya de la Sierra | 334 | 28,1 g | 1,2 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Leichter Genuss Klassik?
100 g of Leichter Genuss Klassik has 346 kcal. Serving, 11 g (11 g): about 38 kcal.
Is Leichter Genuss Klassik high in protein?
Leichter Genuss Klassik contains 28 g of protein per 100 g (56 % of the 50 g Daily Value), or 3,1 g in serving, 11 g (11 g). About 32 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 21 g).
How many carbs are in Leichter Genuss Klassik?
Leichter Genuss Klassik has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Leichter Genuss Klassik?
Leichter Genuss Klassik contains 26 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Leichter Genuss Klassik contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (64 % DV), Niacin (B3) (39 % DV), selen (27 % DV), Vitamin B12 (23 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Leichter Genuss Klassik?
100 g contains 511 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4034167701629. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.