Le tranché fin dégustation
Packaged product Kød Fleury Michon
Le tranché fin dégustation contains 131 kcal per 100 g. A serving, une tranche 30 g (30 g) provides about 39 kcal.
Roughly 64 % of its calories come from protein, with 34 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 117 kcal per 100 g across 3.090 products.
100 g provides 66 % of the Daily Value for Thiamin (B1), 41 % of the Daily Value for Niacin (B3) and 28 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 4,9 g | 6 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 75,9 mg | 25 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,7 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 4,4 µg | 0,5 % |
| Vitamin C L | 0,26 mg | 0,3 % |
| Vitamin D L | 0,5 µg | 2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,79 mg | 66 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 6,5 mg | 41 % |
| Pantothensyre (B5) L | 0,65 mg | 13 % |
| Vitamin B6 L | 0,35 mg | 21 % |
| Folat (B9) L | 7 µg | 2 % |
| Vitamin B12 L | 0,57 µg | 24 % |
| Calcium L | 10 mg | 0,8 % |
| Jern L | 0,85 mg | 5 % |
| Magnesium L | 27,8 mg | 7 % |
| Phosphor L | 218 mg | 17 % |
| Kalium L | 368 mg | 8 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,068 mg | 8 % |
| Mangan L | 0,014 mg | 0,6 % |
| Selen L | 15,4 µg | 28 % |
| Jod L | 22,3 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Carbohydrates 2 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of kød (median 20 g)
- Sugars0,7 gabove the median for kød (median 0,6 g)
- Fat4,9 gabove the median for kød (median 3,5 g)
- Saturated fat1,8 gabove the median for kød (median 1,4 g)
- Sodium720 mgin the lowest quarter of kød (median 760 mg)
- Protein per 100 kcal16 gprotein density, useful for comparing foods with different calorie levels
- Water57,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 0 µg |
|---|
Other components (2)
| Vand L | 57,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Fleury Michon
- Barcode
- 3095756402014
- Quantity
- 240 g e
- Label serving
- Une tranche 30 g
- Category
- Hvidt skinke
- Packaging
- Plastic,fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon de porc, sel, fond de porc (eau, os de porc. de porc. poireau), dextrose de maïs.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| jambon provençal supérieur authentique piveteau | 131 | 21,4 g | 0,1 g | 5,1 g |
| jambon piveteau | 131 | 21,4 g | 0,1 g | 5,1 g |
| Jambon DD Choix (26 Tranches) Argoat | 131 | 17 g | 1 g | 6,6 g |
| Jambon supérieur avec couenne Saint Alby | 131 | 20 g | 1,5 g | 5 g |
| Saftiger Krustenschinken Wolf | 131 | 20 g | 1 g | 5 g |
| Jamon cocido y ahumado a la leña extra de antaño | 131 | 24 g | 0,5 g | 4,4 g |
| Metzgerschinken mit Schwarte Sutter | 131 | 20 g | 1,5 g | 5 g |
| Jambon rôti au four Delhaize | 131 | 21 g | 0,6 g | 5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le tranché fin dégustation?
100 g of Le tranché fin dégustation has 131 kcal. Serving, une tranche 30 g (30 g): about 39 kcal.
Is Le tranché fin dégustation high in protein?
Le tranché fin dégustation contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 6,3 g in serving, une tranche 30 g (30 g). About 64 % of its calories come from protein. Compared with other kød, that is among the highest quarter (median 20 g).
How many carbs are in Le tranché fin dégustation?
Le tranché fin dégustation has 0,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le tranché fin dégustation?
Le tranché fin dégustation contains 4,9 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Le tranché fin dégustation contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (66 % DV), Niacin (B3) (41 % DV), selen (28 % DV), Vitamin B12 (24 % DV) and zink (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le tranché fin dégustation?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3095756402014. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.