Le P'tit Choco
Packaged product Sweets og Desserter Céréal bio
Le P'tit Choco contains 489 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 43 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (502 kcal per 100 g).
100 g provides 55 % of the Daily Value for Vitamin E, 55 % of the Daily Value for kobber and 50 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 29,8 mg | 10 % |
| Sodium L | 264 mg | 11 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 5,2 g | 19 % |
| Total sugars L | 16 g | |
| Added sugars L | 15,5 g | 31 % |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 35,8 µg | 4 % |
| Vitamin C L | 0,19 mg | 0,2 % |
| Vitamin D L | 0,39 µg | 2 % |
| Vitamin E L | 8,2 mg | 55 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,071 mg | 5 % |
| Niacin (B3) L | 0,87 mg | 5 % |
| Pantothensyre (B5) L | 0,47 mg | 9 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 31,5 µg | 8 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 42,1 mg | 3 % |
| Jern L | 2,8 mg | 16 % |
| Magnesium L | 87,3 mg | 21 % |
| Phosphor L | 181 mg | 15 % |
| Kalium L | 261 mg | 6 % |
| Zink L | 1,5 mg | 14 % |
| Kobber L | 0,49 mg | 55 % |
| Mangan L | 1,1 mg | 50 % |
| Selen L | 7 µg | 13 % |
| Jod L | 12,1 µg | 8 % |
| Chlorid L | 391 mg | 17 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 49 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gin the top quarter of sweets og desserter (median 6,7 g)
- Fiber5,2 gin the top quarter of sweets og desserter (median 2,9 g)
- Sugars16 gin the lowest quarter of sweets og desserter (median 34,1 g)
- Fat23 gbelow the median for sweets og desserter (median 24 g)
- Saturated fat7,1 gin the lowest quarter of sweets og desserter (median 13 g)
- Sodium264 mgin the top quarter of sweets og desserter (median 188 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water11,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,9 g |
|---|---|
| Polyumættet fedt L | 9,1 g |
Sugars and starch (1)
| Stivelse L | 14,9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,012 g |
| ALA (omega-3, 18: 3 n-3) L | 0,94 g |
| Linolsyre (omega- 6, 18: 2) L | 7,5 g |
Carotenoids (1)
| Betacaroten L | 9,1 µg |
|---|
Other components (2)
| Vand L | 11,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Céréal bio
- Barcode
- 3175681233577
- Quantity
- 120 g
- Category
- Chokoladekiks og -kiks
- Packaging
- bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de petit épeautre (blé) 26,7 % , farine de blé 24%, sucre de canne roux *9,5% , huile de tournesol oléique*, chocolat noir 10% (pate de cacao*, sucre*, beurre de cacao), graines de tournesol* 5,4%, graines de lin toastées* 5.1%, oeufs, beurre*, sel de mer, arômes naturels, poudres à tever (carbonates de sodium, acide citrique, carbonates ammonium), antioxydant: extraits de romarin Ingrédients issus de l'agriculture biologique. Fabriqué dans un atelier qui utilise du soja et du sésame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieÆgSmørSaltKakaosmør
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dragee Keksi Napoli | 489 | 6,6 g | 59 g | 24 g |
| Eti Burçak Milk Chocolate Biscuits 114 g Eti | 489 | 7 g | 59,8 g | 23,8 g |
| Chocotini Boni | 488 | 6,2 g | 62 g | 24 g |
| Crac Choco chocolat au lait Auchan | 488 | 5,7 g | 69 g | 21 g |
| Cereola Minis De Beukelaer | 488 | 8,3 g | 65 g | 21 g |
| Cinnamon Biscuits With Dark And Milk Chocolate Maxim's | 488 | 5,8 g | 60 g | 24 g |
| Tim Tam Original Arnott's | 488 | 4,6 g | 63,9 g | 26,9 g |
| Biscuits Hobnobs Milk Chocolate McVitie's | 491 | 7,1 g | 60,8 g | 23,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le P'tit Choco?
100 g of Le P'tit Choco has 489 kcal.
How much protein is in Le P'tit Choco?
Le P'tit Choco contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,7 g).
How many carbs are in Le P'tit Choco?
Le P'tit Choco has 59 g of total carbohydrates per 100 g, including 5,2 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le P'tit Choco?
Le P'tit Choco contains 23 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Le P'tit Choco contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (55 % DV), kobber (55 % DV), mangan (50 % DV), Thiamin (B1) (25 % DV) and magnesium (21 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le P'tit Choco?
100 g contains 264 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3175681233577. License: ODbL 1.0 (Open Food Facts). Source record dated 20. marts 2026. Imported 6. november 2026.
Last updated: . Source description: "LE P'TIT CHOCO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.