Le Crémeux (31 % MG)
Packaged product Mælk og æg Monoprix
Le Crémeux (31 % MG) contains 345 kcal per 100 g. A serving, 30 g, ce produit contient 6 portions environ (30 g) provides about 104 kcal.
Roughly 81 % of its calories come from fat, with 19 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (319 kcal per 100 g).
100 g provides 31 % of the Daily Value for jod, 19 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 345 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 22 g | 110 % |
| Cholesterol L | 7,7 mg | 3 % |
| Sodium L | 528 mg | 23 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0,1 g | 0,4 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 16 g | 32 % |
| Vitamin A L | 14,3 µg | 2 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,079 µg | 0,4 % |
| Vitamin E L | 0,04 mg | 0,3 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,094 mg | 0,6 % |
| Pantothensyre (B5) L | 0,35 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 5,8 µg | 1 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 118 mg | 9 % |
| Jern L | 0,037 mg | 0,2 % |
| Magnesium L | 11,2 mg | 3 % |
| Phosphor L | 95,2 mg | 8 % |
| Kalium L | 151 mg | 3 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,007 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 46,2 µg | 31 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gbelow the median for mælk og æg (median 18 g)
- Fiber0,1 gin the top quarter of mælk og æg (median 0 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Fat31 gin the top quarter of mælk og æg (median 27 g)
- Saturated fat22 gin the top quarter of mælk og æg (median 18 g)
- Sodium528 mgbelow the median for mælk og æg (median 551 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
- Water87,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,004 g |
|---|
Carotenoids (1)
| Betacaroten L | 11,1 µg |
|---|
Other components (2)
| Vand L | 87,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Monoprix
- Barcode
- 3350030115487
- Quantity
- 200 g
- Label serving
- 30 g (Ce produit contient 6 portions environ)
- Category
- Industriost
- Packaging
- Box,Cardboard,fresh,fr:papier-plastifie
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Raclette (28 % MG) en tranches Cora | 344 | 23 g | 0 g | 28 g |
| Dolce da tavola Eurospin | 344 | 21 g | 2 g | 28 g |
| Mini Caprice Caprice des Dieux | 347 | 16 g | 1 g | 31 g |
| Mini Caprice & Go Caprice des Dieux | 347 | 16 g | 1 g | 31 g |
| En Cas de Caprice ... (31 % MG) Caprice des Dieux | 347 | 16 g | 1 g | 31 g |
| Raclette de caractère (29% MG) Richesmonts | 347 | 21 g | 0,5 g | 29 g |
| President Pointe De Brie 200g Président | 347 | 17 g | 0,5 g | 31 g |
| Brie (31% MG) Dia | 347 | 17 g | 0 g | 31 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le Crémeux (31 % MG)?
100 g of Le Crémeux (31 % MG) has 345 kcal. Serving, 30 g, ce produit contient 6 portions environ (30 g): about 104 kcal.
Is Le Crémeux (31 % MG) high in protein?
Le Crémeux (31 % MG) contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,8 g in serving, 30 g, ce produit contient 6 portions environ (30 g). About 19 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 18 g).
How many carbs are in Le Crémeux (31 % MG)?
Le Crémeux (31 % MG) has 0 g of total carbohydrates per 100 g, including 0,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le Crémeux (31 % MG)?
Le Crémeux (31 % MG) contains 31 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Le Crémeux (31 % MG) contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (31 % DV), Vitamin B12 (19 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le Crémeux (31 % MG)?
100 g contains 528 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3350030115487. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.