Le cookie bio choco-noisettes
Packaged product Sweets og Desserter Maison le golf
Le cookie bio choco-noisettes contains 505 kcal per 100 g. A serving, 30.0 g (30 g) provides about 152 kcal.
Roughly 52 % of its calories come from fat, with 42 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (505 kcal per 100 g).
100 g provides 55 % of the Daily Value for mangan, 51 % of the Daily Value for kobber and 28 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 505 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 9,6 mg | 3 % |
| Sodium L | 148 mg | 6 % |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 24 g | |
| Added sugars L | 23,1 g | 46 % |
| Protein L | 7,9 g | 16 % |
| Vitamin A L | 31,1 µg | 3 % |
| Vitamin C L | 0,14 mg | 0,2 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 4,3 mg | 28 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,032 mg | 2 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,1 mg | 6 % |
| Folat (B9) L | 20,9 µg | 5 % |
| Vitamin B12 L | 0,007 µg | 0,3 % |
| Calcium L | 31,5 mg | 2 % |
| Jern L | 1,8 mg | 10 % |
| Magnesium L | 68,1 mg | 16 % |
| Phosphor L | 155 mg | 12 % |
| Kalium L | 279 mg | 6 % |
| Zink L | 1,3 mg | 12 % |
| Kobber L | 0,46 mg | 51 % |
| Mangan L | 1,3 mg | 55 % |
| Selen L | 7,6 µg | 14 % |
| Jod L | 13,2 µg | 9 % |
| Chlorid L | 248 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 42 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,9 gin the top quarter of sweets og desserter (median 6,9 g)
- Fiber5,3 gin the top quarter of sweets og desserter (median 3,5 g)
- Sugars24 gin the lowest quarter of sweets og desserter (median 29 g)
- Fat29 gin the top quarter of sweets og desserter (median 28 g)
- Saturated fat10 gbelow the median for sweets og desserter (median 12 g)
- Sodium148 mgbelow the median for sweets og desserter (median 240 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water5,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 11,7 g |
|---|---|
| Polyumættet fedt L | 3,5 g |
Sugars and starch (1)
| Stivelse L | 22,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,74 g |
| Linolsyre (omega- 6, 18: 2) L | 2,7 g |
Carotenoids (1)
| Betacaroten L | 14,1 µg |
|---|
Other components (2)
| Vand L | 5,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maison le golf
- Barcode
- 3276320006900
- Quantity
- 180g
- Label serving
- 30.0 g
- Category
- Chokolade og hasselnøddekager
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé T80* (31%), morceaux de chocolat* 22% (pâte de cacao*, sucre de canne", beurre de cacao*), sucre de canne*, huile de colza, noisettes* (7%), beurre, ceufs frais, farine de sarrasin*, poudre à lever: carbonates d'ammonium, sel. Traces éventuelles de soja, graines de sésame, crustacés, poissons, mollusques, arachides *Ingrédients issus de l'Agriculture Biologique. Farine de blé origine France. Farine de sarasin IGP Bretagne. Chocolat origine non UE
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerRapsfrøolieHasselnødSmørSaltKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le cookie bio choco-noisettes?
100 g of Le cookie bio choco-noisettes has 505 kcal. Serving, 30.0 g (30 g): about 152 kcal.
How much protein is in Le cookie bio choco-noisettes?
Le cookie bio choco-noisettes contains 7,9 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 30.0 g (30 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,9 g).
How many carbs are in Le cookie bio choco-noisettes?
Le cookie bio choco-noisettes has 53 g of total carbohydrates per 100 g, including 5,3 g of fiber and 24 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le cookie bio choco-noisettes?
Le cookie bio choco-noisettes contains 29 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does Le cookie bio choco-noisettes contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (55 % DV), kobber (51 % DV), Vitamin E (28 % DV), magnesium (16 % DV) and selen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Le cookie bio choco-noisettes?
100 g contains 148 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276320006900. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.