Laurieri Grissini m. sesam
Packaged product Drikkevarer Laurieri
Laurieri Grissini m. sesam contains 439 kcal per 100 g.
Roughly 65 % of its calories come from carbohydrates, with 23 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 207 kcal per 100 g across 24 products.
100 g provides 91 % of the Daily Value for mangan, 42 % of the Daily Value for kobber and 34 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 439 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 71 g | 26 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,13 µg | 0,6 % |
| Vitamin E L | 5 mg | 34 % |
| Thiamin (B1) L | 0,3 mg | 25 % |
| Riboflavin (B2) L | 0,023 mg | 2 % |
| Niacin (B3) L | 0,38 mg | 2 % |
| Pantothensyre (B5) L | 0,44 mg | 9 % |
| Vitamin B6 L | 0,16 mg | 9 % |
| Folat (B9) L | 30,7 µg | 8 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 96,7 mg | 7 % |
| Jern L | 3,1 mg | 17 % |
| Magnesium L | 90,7 mg | 22 % |
| Phosphor L | 246 mg | 20 % |
| Kalium L | 290 mg | 6 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,37 mg | 42 % |
| Mangan L | 2,1 mg | 91 % |
| Selen L | 11,8 µg | 22 % |
| Jod L | 10 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 65 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of drikkevarer (median 0,5 g)
- Fiber2,1 gabove the median for drikkevarer (median 2 g)
- Sugars3,3 gbelow the median for drikkevarer (median 10 g)
- Fat11 gin the top quarter of drikkevarer (median 0,5 g)
- Saturated fat1,4 gin the top quarter of drikkevarer (median 0,1 g)
- Sodium360 mgin the top quarter of drikkevarer (median 16 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water11,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 54 g |
|---|
Carotenoids (1)
| Betacaroten L | 5,1 µg |
|---|
Other components (2)
| Vand L | 11,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Laurieri
- Barcode
- 8015565035154
- Quantity
- 125 g
- Category
- Dagligvarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
HVEDEMEL, solsikkeolie, 8% SESAMFRØ (ikke-eu), olivenolie, havsalt, gær.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSolsikkeolieOlivenolieSaltGær
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laurieri Grissini m. sesam?
100 g of Laurieri Grissini m. sesam has 439 kcal.
Is Laurieri Grissini m. sesam high in protein?
Laurieri Grissini m. sesam contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 12 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0,5 g).
How many carbs are in Laurieri Grissini m. sesam?
Laurieri Grissini m. sesam has 71 g of total carbohydrates per 100 g, including 2,1 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laurieri Grissini m. sesam?
Laurieri Grissini m. sesam contains 11 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Laurieri Grissini m. sesam contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (91 % DV), kobber (42 % DV), Vitamin E (34 % DV), Thiamin (B1) (25 % DV) and magnesium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Laurieri Grissini m. sesam?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. juli 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8015565035154. License: ODbL 1.0 (Open Food Facts). Source record dated 24. juli 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.