Lauchgefühl
Packaged product Mælk og æg Grünländer
Lauchgefühl contains 364 kcal per 100 g.
Roughly 72 % of its calories come from fat, with 28 % from protein and 0,6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (336 kcal per 100 g).
100 g provides 65 % of the Daily Value for calcium, 18 % of the Daily Value for jod and 16 % of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 1,4 mg | 0,5 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 25 g | 50 % |
| Vitamin A L | 1 µg | 0,1 % |
| Vitamin C L | 14,6 mg | 16 % |
| Vitamin D L | 0,042 µg | 0,2 % |
| Vitamin E L | 0,34 mg | 2 % |
| Thiamin (B1) L | 0,048 mg | 4 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,25 mg | 2 % |
| Pantothensyre (B5) L | 0,28 mg | 6 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 30,3 µg | 8 % |
| Vitamin B12 L | 0,28 µg | 11 % |
| Calcium L | 850 mg | 65 % |
| Jern L | 0,45 mg | 3 % |
| Magnesium L | 15,1 mg | 4 % |
| Phosphor L | 73,2 mg | 6 % |
| Kalium L | 192 mg | 4 % |
| Zink L | 0,4 mg | 4 % |
| Kobber L | 0,042 mg | 5 % |
| Mangan L | 0,29 mg | 13 % |
| Selen L | 1,3 µg | 2 % |
| Jod L | 27,4 µg | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28 %
- Carbohydrates 0,6 %
- Fat 72 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of mælk og æg (median 23 g)
- Fiber1,2 gin the top quarter of mælk og æg (median 0 g)
- Fat29 gabove the median for mælk og æg (median 26,7 g)
- Saturated fat19 gabove the median for mælk og æg (median 18 g)
- Sodium320 mgin the lowest quarter of mælk og æg (median 668 mg)
- Protein per 100 kcal6,9 gprotein density, useful for comparing foods with different calorie levels
- Water88,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,014 g |
|---|
Carotenoids (1)
| Betacaroten L | 534 µg |
|---|
Other components (2)
| Vand L | 88,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Grünländer
- Barcode
- 4002468220057
- Quantity
- 120 g
- Category
- Kooste
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurisierte _Milch_, Schnittlauch, Frühlingszwiebeln, Zwiebelsaftkonzentrat, Zitronensaftkonzentrat, mikrobielles Lab, Käsereikulturen, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso en lonchas de vaca Entrepinares | 364 | 21 g | 0,5 g | 31 g |
| Käsescheiben - Chili & Paprika Grünländer | 364 | 25 g | 0,5 g | 29 g |
| Oudendijk - Cumin Delhaize | 364 | 24 g | 0,5 g | 30 g |
| Chili & Paprika Grünländer | 364 | 25 g | 0,5 g | 29 g |
| Gartenkräuter Käse Grünländer | 364 | 25 g | 0,5 g | 29 g |
| Kreuzkümmel-Käse Coop Fine Food | 364 | 23 g | 0,5 g | 30 g |
| Краве кашкавал Йовчев | 364 | 23,1 g | 0,5 g | 28 g |
| Bergbauernkäse Lilly Fair Hof | 363 | 27 g | 0 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lauchgefühl?
100 g of Lauchgefühl has 364 kcal.
Is Lauchgefühl high in protein?
Lauchgefühl contains 25 g of protein per 100 g (50 % of the 50 g Daily Value). About 28 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 23 g).
How many carbs are in Lauchgefühl?
Lauchgefühl has 0,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lauchgefühl?
Lauchgefühl contains 29 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Lauchgefühl contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (65 % DV), jod (18 % DV), Vitamin C (16 % DV), mangan (13 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lauchgefühl?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4002468220057. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.