Lauchgefühl
Packaged product Dairy and Eggs Grünländer
Lauchgefühl contains 364 kcal per 100 g.
Roughly 72% of its calories come from fat, with 28% from protein and 0.6% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (336 kcal per 100 g).
100 g provides 65% of the Daily Value for calcium, 18% of the Daily Value for iodine and 16% of the Daily Value for Vitamin C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 29 g | 37% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 1.4 mg | 0.5% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 25 g | 50% |
| Vitamin A L | 1 µg | 0.1% |
| Vitamin C L | 14.6 mg | 16% |
| Vitamin D L | 0.042 µg | 0.2% |
| Vitamin E L | 0.34 mg | 2% |
| Thiamin (B1) L | 0.048 mg | 4% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.25 mg | 2% |
| Pantothenic acid (B5) L | 0.28 mg | 6% |
| Vitamin B6 L | 0.071 mg | 4% |
| Folate (B9) L | 30.3 µg | 8% |
| Vitamin B12 L | 0.28 µg | 11% |
| Calcium L | 850 mg | 65% |
| Iron L | 0.45 mg | 3% |
| Magnesium L | 15.1 mg | 4% |
| Phosphorus L | 73.2 mg | 6% |
| Potassium L | 192 mg | 4% |
| Zinc L | 0.4 mg | 4% |
| Copper L | 0.042 mg | 5% |
| Manganese L | 0.29 mg | 13% |
| Selenium L | 1.3 µg | 2% |
| Iodine L | 27.4 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 0.6%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of dairy and eggs (median 23.1 g)
- Fiber1.2 gin the top quarter of dairy and eggs (median 0 g)
- Fat29 gabove the median for dairy and eggs (median 27 g)
- Saturated fat19 gabove the median for dairy and eggs (median 18 g)
- Sodium320 mgin the lowest quarter of dairy and eggs (median 669 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
- Water88.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.014 g |
|---|
Carotenoids (1)
| Beta-carotene L | 534 µg |
|---|
Other components (2)
| Water L | 88.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Grünländer
- Barcode
- 4002468220057
- Quantity
- 120 g
- Category
- Cow cheeses
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurisierte _Milch_, Schnittlauch, Frühlingszwiebeln, Zwiebelsaftkonzentrat, Zitronensaftkonzentrat, mikrobielles Lab, Käsereikulturen, Speisesalz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso en lonchas de vaca Entrepinares | 364 | 21 g | 0.5 g | 31 g |
| Chili & Paprika herzhaft pikant Grünländer | 364 | 25 g | 0.5 g | 29 g |
| Käsescheiben - Chili & Paprika Grünländer | 364 | 25 g | 0.5 g | 29 g |
| Oudendijk - Cumin Delhaize | 364 | 24 g | 0.5 g | 30 g |
| Chili & Paprika Grünländer | 364 | 25 g | 0.5 g | 29 g |
| Gartenkräuter Käse Grünländer | 364 | 25 g | 0.5 g | 29 g |
| Kreuzkümmel-Käse Coop Fine Food | 364 | 23 g | 0.5 g | 30 g |
| Краве кашкавал Йовчев | 364 | 23.1 g | 0.5 g | 28 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4002468220057. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.