Land Mark Hähnchen Mini-Schnitzel
Packaged product Fjerkræ Land Mark
Land Mark Hähnchen Mini-Schnitzel contains 227 kcal per 100 g.
Roughly 43 % of its calories come from fat, with 35 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is more energy than the typical item in fjerkræ on FoodFactly, where the median is 181 kcal per 100 g across 333 products.
100 g provides 266.172 % of the Daily Value for Riboflavin (B2), 48 % of the Daily Value for Niacin (B3) and 25 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 0,9 g | 5 % |
| Cholesterol L | 55,8 mg | 19 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,45 g | 0,9 % |
| Protein L | 12,9 g | 26 % |
| Vitamin A L | 6,8 µg | 0,8 % |
| Vitamin C L | 0,98 mg | 1 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 1,3 mg | 9 % |
| Thiamin (B1) L | 0,12 mg | 10 % |
| Riboflavin (B2) L | 3.460 mg | 266.172 % |
| Niacin (B3) L | 7,7 mg | 48 % |
| Pantothensyre (B5) L | 1,2 mg | 25 % |
| Vitamin B6 L | 0,15 mg | 9 % |
| Folat (B9) L | 12,3 µg | 3 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 9,3 mg | 0,7 % |
| Jern L | 0,7 mg | 4 % |
| Magnesium L | 38,5 mg | 9 % |
| Phosphor L | 221 mg | 18 % |
| Kalium L | 343 mg | 7 % |
| Zink L | 0,85 mg | 8 % |
| Kobber L | 0,077 mg | 9 % |
| Mangan L | 0,44 mg | 19 % |
| Selen L | 8,8 µg | 16 % |
| Jod L | 16,8 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 35 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,9 gin the lowest quarter of fjerkræ (median 18 g)
- Fiber1,4 gin the top quarter of fjerkræ (median 0,75 g)
- Sugars0,5 gbelow the median for fjerkræ (median 0,7 g)
- Fat10,7 gabove the median for fjerkræ (median 9 g)
- Saturated fat0,9 gin the lowest quarter of fjerkræ (median 2,1 g)
- Sodium360 mgin the lowest quarter of fjerkræ (median 480 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water54,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 13,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,97 µg |
|---|
Other components (2)
| Vand L | 54,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Land Mark
- Barcode
- 20680527
- Quantity
- 500 g
- Category
- Kogt kylling
- Packaging
- Paper and plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet 65%, Weizenmehl, Trinkwasser, Rapsöl, modifizierte Stärke (enthält Weizen), Speisesalz, Glucosesirup, Gewürze, Gewürzextrakte, Hefe, QS-Ware
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelRapsfrøolieSaltGlucosesirupGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Breaded Chicken Nuggets Red Hen | 227 | 12 g | 17,1 g | 12 g |
| Flamin' Chicken Nuggets cp | 228 | 20,3 g | 16,4 g | 9 g |
| Grignotte poulet Reghalal Nature sachet Réghalal | 228 | 22 g | 0,9 g | 15 g |
| Aiguillettes Crunchy Country Style | 226 | 16 g | 15 g | 11 g |
| crispy chicken goujons M&S Food | 226 | 13,6 g | 17 g | 11 g |
| Southern fried chicken thighs and drumsticks Butchers Selection | 226 | 16,6 g | 11,7 g | 12,4 g |
| Croque jambon de dinde U | 229 | 13 g | 15 g | 13 g |
| Morceaux de Poulet croustillants Cora | 229 | 16 g | 16 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Land Mark Hähnchen Mini-Schnitzel?
100 g of Land Mark Hähnchen Mini-Schnitzel has 227 kcal.
Is Land Mark Hähnchen Mini-Schnitzel high in protein?
Land Mark Hähnchen Mini-Schnitzel contains 12,9 g of protein per 100 g (26 % of the 50 g Daily Value). About 23 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 18 g).
How many carbs are in Land Mark Hähnchen Mini-Schnitzel?
Land Mark Hähnchen Mini-Schnitzel has 19,5 g of total carbohydrates per 100 g, including 1,4 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Land Mark Hähnchen Mini-Schnitzel?
Land Mark Hähnchen Mini-Schnitzel contains 10,7 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Land Mark Hähnchen Mini-Schnitzel contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (266.172 % DV), Niacin (B3) (48 % DV), Pantothensyre (B5) (25 % DV), mangan (19 % DV) and phosphor (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Land Mark Hähnchen Mini-Schnitzel?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20680527. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.