Land Mark Hähnchen Mini-Schnitzel
Packaged product Poultry Land Mark
Land Mark Hähnchen Mini-Schnitzel contains 227 kcal per 100 g.
Roughly 43% of its calories come from fat, with 35% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 180 kcal per 100 g across 345 products.
100 g provides 266,172% of the Daily Value for Riboflavin (B2), 48% of the Daily Value for Niacin (B3) and 25% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 0.9 g | 5% |
| Cholesterol L | 55.8 mg | 19% |
| Sodium L | 360 mg | 16% |
| Total carbohydrates L | 19.5 g | 7% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.45 g | 0.9% |
| Protein L | 12.9 g | 26% |
| Vitamin A L | 6.8 µg | 0.8% |
| Vitamin C L | 0.98 mg | 1% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 3,460 mg | 266,172% |
| Niacin (B3) L | 7.7 mg | 48% |
| Pantothenic acid (B5) L | 1.2 mg | 25% |
| Vitamin B6 L | 0.15 mg | 9% |
| Folate (B9) L | 12.3 µg | 3% |
| Vitamin B12 L | 0.12 µg | 5% |
| Calcium L | 9.3 mg | 0.7% |
| Iron L | 0.7 mg | 4% |
| Magnesium L | 38.5 mg | 9% |
| Phosphorus L | 221 mg | 18% |
| Potassium L | 343 mg | 7% |
| Zinc L | 0.85 mg | 8% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.44 mg | 19% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 16.8 µg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 35%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.9 gin the lowest quarter of poultry (median 18 g)
- Fiber1.4 gin the top quarter of poultry (median 0.7 g)
- Sugars0.5 gbelow the median for poultry (median 0.7 g)
- Fat10.7 gabove the median for poultry (median 9 g)
- Saturated fat0.9 gin the lowest quarter of poultry (median 2.1 g)
- Sodium360 mgin the lowest quarter of poultry (median 480 mg)
- Protein per 100 kcal5.7 gprotein density, useful for comparing foods with different calorie levels
- Water54.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.97 µg |
|---|
Other components (2)
| Water L | 54.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Land Mark
- Barcode
- 20680527
- Quantity
- 500 g
- Category
- Cooked chicken
- Packaging
- Paper and plastic
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hähnchenbrustfilet 65%, Weizenmehl, Trinkwasser, Rapsöl, modifizierte Stärke (enthält Weizen), Speisesalz, Glucosesirup, Gewürze, Gewürzextrakte, Hefe, QS-Ware
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSaltGlucose syrupYeast
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|---|---|---|---|---|
| Breaded Chicken Nuggets Red Hen | 227 | 12 g | 17.1 g | 12 g |
| Flamin' Chicken Nuggets cp | 228 | 20.3 g | 16.4 g | 9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 20680527. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.