Lait De Coco Intense
Packaged product Mælk og æg Kara
Lait De Coco Intense contains 181 kcal per 100 g. A serving, 1 carton, 330 ml (330 g) provides about 597 kcal.
Roughly 88 % of its calories come from fat, with 7 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (171 kcal per 100 g).
100 g provides 44 % of the Daily Value for mangan, 31 % of the Daily Value for kobber and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 181 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 17 g | 85 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 3,1 g | 1 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 2,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,2 g | 4 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,047 µg | 0,2 % |
| Vitamin E L | 0,17 mg | 1 % |
| Thiamin (B1) L | 0,045 mg | 4 % |
| Riboflavin (B2) L | 0,015 mg | 1 % |
| Niacin (B3) L | 0,36 mg | 2 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,046 mg | 3 % |
| Folat (B9) L | 17,5 µg | 4 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 14 mg | 1 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 23,5 mg | 6 % |
| Phosphor L | 75,2 mg | 6 % |
| Kalium L | 300 mg | 6 % |
| Zink L | 0,71 mg | 6 % |
| Kobber L | 0,28 mg | 31 % |
| Mangan L | 1 mg | 44 % |
| Selen L | 10 µg | 18 % |
| Jod L | 4,4 µg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 7 %
- Fat 88 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,2 gin the top quarter of mælk og æg (median 1,3 g)
- Sugars2,3 gin the top quarter of mælk og æg (median 1,7 g)
- Fat18 gabove the median for mælk og æg (median 17 g)
- Saturated fat17 gin the top quarter of mælk og æg (median 15 g)
- Sodium28 mgabove the median for mælk og æg (median 22,8 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water64,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,054 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,9 µg |
|---|
Other components (2)
| Vand L | 64,5 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kara
- Barcode
- 8997212610689
- Label serving
- 1 carton (330 ml)
- Category
- Plantebaserede cremer til madlavning
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Extrait de noix de coco fraîche (64%), eau de coco (36%).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Coconut Milk Buy Wholefoods Online | 181 | 1,4 g | 3,4 g | 18 g |
| Kochcreme Sojacreme Cuisine REWE Bio | 181 | 3,6 g | 2,7 g | 17,1 g |
| Kokosmilch natur Campo Verde | 181 | 1,4 g | 16,6 g | 17 g |
| Coconut Milk Natco | 181 | 1,6 g | 3,6 g | 17,8 g |
| Coconut Milk Biona | 181 | 1,4 g | 3,4 g | 18 g |
| Coconut milk Biona Organic | 181 | 1,4 g | 3,4 g | 18 g |
| Sojacreme Cuisine REWE Bio | 181 | 3,6 g | 2,7 g | 17,1 g |
| Coconut Milk Biona Organic | 181 | 1,4 g | 3,4 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait De Coco Intense?
100 g of Lait De Coco Intense has 181 kcal. Serving, 1 carton, 330 ml (330 g): about 597 kcal.
How much protein is in Lait De Coco Intense?
Lait De Coco Intense contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 7,3 g in serving, 1 carton, 330 ml (330 g). About 5 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 1,3 g).
How many carbs are in Lait De Coco Intense?
Lait De Coco Intense has 3,1 g of total carbohydrates per 100 g, including 0,5 g of fiber and 2,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait De Coco Intense?
Lait De Coco Intense contains 18 g of fat per 100 g, of which 17 g is saturated (85 % of the Daily Value).
What vitamins and minerals does Lait De Coco Intense contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (44 % DV), kobber (31 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait De Coco Intense?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8997212610689. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.