Lait chocolat Bio
Packaged product Sweets og Desserter Le Gall
Lait chocolat Bio contains 73 kcal per 100 g.
Roughly 60 % of its calories come from carbohydrates, with 22 % from fat and 18 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (70 kcal per 100 g).
100 g provides 14 % of the Daily Value for Vitamin B12, 13 % of the Daily Value for Riboflavin (B2) and 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73,4 kcal | |
| Total fat L | 1,8 g | 2 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 5,2 mg | 2 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 11 g | 4 % |
| Dietary fiber L | 0,67 g | 2 % |
| Total sugars L | 11 g | |
| Added sugars L | 6 g | 12 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 17,6 µg | 2 % |
| Vitamin C L | 1,4 mg | 2 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,13 mg | 0,9 % |
| Thiamin (B1) L | 0,057 mg | 5 % |
| Riboflavin (B2) L | 0,17 mg | 13 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,39 mg | 8 % |
| Vitamin B6 L | 0,034 mg | 2 % |
| Folat (B9) L | 11,1 µg | 3 % |
| Vitamin B12 L | 0,35 µg | 14 % |
| Calcium L | 110 mg | 8 % |
| Jern L | 1,2 mg | 6 % |
| Magnesium L | 22,6 mg | 5 % |
| Phosphor L | 97,3 mg | 8 % |
| Kalium L | 243 mg | 5 % |
| Zink L | 0,5 mg | 5 % |
| Kobber L | 0,097 mg | 11 % |
| Mangan L | 0,097 mg | 4 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 11,3 µg | 8 % |
| Chlorid L | 92 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 60 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gbelow the median for sweets og desserter (median 3,4 g)
- Fiber0,67 gin the top quarter of sweets og desserter (median 0,4 g)
- Sugars11 gabove the median for sweets og desserter (median 10 g)
- Fat1,8 gabove the median for sweets og desserter (median 1,6 g)
- Saturated fat1,3 gabove the median for sweets og desserter (median 1 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 52 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
- Water81,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,46 g |
|---|---|
| Polyumættet fedt L | 0,032 g |
Sugars and starch (1)
| Stivelse L | 0,19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,01 g |
| Linolsyre (omega- 6, 18: 2) L | 0,032 g |
Carotenoids (1)
| Betacaroten L | 8,7 µg |
|---|
Other components (2)
| Vand L | 81,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Le Gall
- Barcode
- 3252920033522
- Quantity
- 6*20 cl g
- Label serving
- serving
- Category
- Chokolademilk
- Packaging
- Plastic,en:multilayer-composite,Tetra Pak,Brick,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
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|---|---|---|---|---|
| Candy’Up Candia | 73 | 2,3 g | 11,4 g | 2,1 g |
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| Milch Drink Typ Schoko Gutes Land | 73 | 3,6 g | 9,7 g | 2,1 g |
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| Classic Chocolate Dairy Farmers | 73 | 3,2 g | 9 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lait chocolat Bio?
100 g of Lait chocolat Bio has 73 kcal.
How much protein is in Lait chocolat Bio?
Lait chocolat Bio contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,4 g).
How many carbs are in Lait chocolat Bio?
Lait chocolat Bio has 11 g of total carbohydrates per 100 g, including 0,67 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lait chocolat Bio?
Lait chocolat Bio contains 1,8 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Lait chocolat Bio contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14 % DV), Riboflavin (B2) (13 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lait chocolat Bio?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3252920033522. License: ODbL 1.0 (Open Food Facts). Source record dated 14. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.