Lait chocolat Bio
Packaged product Sweets and Desserts Le Gall
Lait chocolat Bio contains 73 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 22% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (70 kcal per 100 g).
100 g provides 14% of the Daily Value for Vitamin B12, 13% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73.4 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.3 g | 7% |
| Cholesterol L | 5.2 mg | 2% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 11 g | 4% |
| Dietary fiber L | 0.67 g | 2% |
| Total sugars L | 11 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 17.6 µg | 2% |
| Vitamin C L | 1.4 mg | 2% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 0.13 mg | 0.9% |
| Thiamin (B1) L | 0.057 mg | 5% |
| Riboflavin (B2) L | 0.17 mg | 13% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.034 mg | 2% |
| Folate (B9) L | 11.1 µg | 3% |
| Vitamin B12 L | 0.35 µg | 14% |
| Calcium L | 110 mg | 8% |
| Iron L | 1.2 mg | 6% |
| Magnesium L | 22.6 mg | 5% |
| Phosphorus L | 97.3 mg | 8% |
| Potassium L | 243 mg | 5% |
| Zinc L | 0.5 mg | 5% |
| Copper L | 0.097 mg | 11% |
| Manganese L | 0.097 mg | 4% |
| Selenium L | 5.1 µg | 9% |
| Iodine L | 11.3 µg | 8% |
| Chloride L | 92 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 60%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.4 g)
- Fiber0.67 gin the top quarter of sweets and desserts (median 0.4 g)
- Sugars11 gabove the median for sweets and desserts (median 10 g)
- Fat1.8 gabove the median for sweets and desserts (median 1.6 g)
- Saturated fat1.3 gabove the median for sweets and desserts (median 1 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
- Water81.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.46 g |
|---|---|
| Polyunsaturated fat L | 0.032 g |
Sugars and starch (1)
| Starch L | 0.19 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.01 g |
| Linoleic acid (omega-6, 18:2) L | 0.032 g |
Carotenoids (1)
| Beta-carotene L | 8.7 µg |
|---|
Other components (2)
| Water L | 81.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Le Gall
- Barcode
- 3252920033522
- Quantity
- 6*20 cl g
- Label serving
- serving
- Category
- Chocolate milks
- Packaging
- Plastic,en:multilayer-composite,Tetra Pak,Brick,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Candy’Up Candia | 73 | 2.3 g | 11.4 g | 2.1 g |
| classic Chocolate PURA | 73 | 3.2 g | 9 g | 2.5 g |
| Halvol chocolade melk hazelnoot smaak Jumbo | 73 | 3.4 g | 11 g | 1.6 g |
| Milch Drink Typ Schoko Gutes Land | 73 | 3.6 g | 9.7 g | 2.1 g |
| Milch Drink Schoko Gutes Land | 73 | 3.5 g | 9.8 g | 2.1 g |
| Cindor 1L Cindor | 73 | 3.3 g | 12.5 g | 1.1 g |
| Batido de Chocolate Puleva | 73 | 3.3 g | 10 g | 2.2 g |
| Classic Chocolate Dairy Farmers | 73 | 3.2 g | 9 g | 2.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3252920033522. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.