Laban Sharab (Original) (Low Fat)
Packaged product Mælk og æg Dandy
Laban Sharab (Original) (Low Fat) contains 30 kcal per 100 g. A serving, 101.5 g (102 g) provides about 30 kcal.
Roughly 49 % of its calories come from carbohydrates, with 30 % from fat and 21 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 16 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 30 kcal | |
| Total fat L | 0,99 g | 1 % |
| Saturated fat L | 0,057 g | 0,3 % |
| Cholesterol L | 1,3 mg | 0,4 % |
| Sodium L | 258 mg | 11 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin A L | 0,92 µg | 0,1 % |
| Vitamin C L | 0,67 mg | 0,7 % |
| Vitamin D L | 0,039 µg | 0,2 % |
| Vitamin E L | 0,005 mg | 0 % |
| Thiamin (B1) L | 0,022 mg | 2 % |
| Riboflavin (B2) L | 0,093 mg | 7 % |
| Niacin (B3) L | 0,047 mg | 0,3 % |
| Pantothensyre (B5) L | 0,19 mg | 4 % |
| Vitamin B6 L | 0,023 mg | 1 % |
| Folat (B9) L | 2,5 µg | 0,6 % |
| Vitamin B12 L | 0,25 µg | 11 % |
| Calcium L | 66,9 mg | 5 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 6,5 mg | 2 % |
| Phosphor L | 51,1 mg | 4 % |
| Kalium L | 81,4 mg | 2 % |
| Zink L | 0,22 mg | 2 % |
| Kobber L | 0,015 mg | 2 % |
| Mangan L | 0,004 mg | 0,2 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 23,7 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21 %
- Carbohydrates 49 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars2,5 gbelow the median for mælk og æg (median 3,9 g)
- Fat0,99 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,057 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium258 mgabove the median for mælk og æg (median 232 mg)
- Protein per 100 kcal5,3 gprotein density, useful for comparing foods with different calorie levels
- Water94,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 3,6 µg |
|---|
Other components (2)
| Vand L | 94,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Dandy
- Barcode
- 8044190073835
- Quantity
- 228.375g
- Label serving
- 101.5 g
- Category
- Light buttermilks
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Reine Butter Milch Müller | 38 | 3,4 g | 4,2 g | 0,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Laban Sharab (Original) (Low Fat)?
100 g of Laban Sharab (Original) (Low Fat) has 30 kcal. Serving, 101.5 g (102 g): about 30 kcal.
How much protein is in Laban Sharab (Original) (Low Fat)?
Laban Sharab (Original) (Low Fat) contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value), or 1,6 g in serving, 101.5 g (102 g). About 21 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Laban Sharab (Original) (Low Fat)?
Laban Sharab (Original) (Low Fat) has 3,7 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Laban Sharab (Original) (Low Fat)?
Laban Sharab (Original) (Low Fat) contains 0,99 g of fat per 100 g, of which 0,057 g is saturated (0,3 % of the Daily Value).
What vitamins and minerals does Laban Sharab (Original) (Low Fat) contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (16 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Laban Sharab (Original) (Low Fat)?
100 g contains 258 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. juni 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8044190073835. License: ODbL 1.0 (Open Food Facts). Source record dated 19. juni 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.