La Pause Chocolat
Packaged product Sweets og Desserter Bonne Maman
La Pause Chocolat contains 498 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 6 % from protein (estimated with general energy factors).
100 g provides 54 % of the Daily Value for mangan, 29 % of the Daily Value for kobber and 18 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 28,7 mg | 10 % |
| Sodium L | 296 mg | 13 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 32 g | |
| Added sugars L | 28,8 g | 58 % |
| Protein L | 6,8 g | 14 % |
| Vitamin A L | 77,7 µg | 9 % |
| Vitamin C L | 0,75 mg | 0,8 % |
| Vitamin D L | 0,76 µg | 4 % |
| Vitamin E L | 0,77 mg | 5 % |
| Thiamin (B1) L | 0,16 mg | 13 % |
| Riboflavin (B2) L | 0,11 mg | 8 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,75 mg | 15 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 20,5 µg | 5 % |
| Vitamin B12 L | 0,23 µg | 10 % |
| Calcium L | 102 mg | 8 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 60,1 mg | 14 % |
| Phosphor L | 203 mg | 16 % |
| Kalium L | 345 mg | 7 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 1,2 mg | 54 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 18,8 µg | 13 % |
| Chlorid L | 138 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water7,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 5,7 g |
|---|---|
| Polyumættet fedt L | 1 g |
Sugars and starch (1)
| Stivelse L | 30,6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,01 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,01 g |
| ALA (omega-3, 18: 3 n-3) L | 0,096 g |
| Linolsyre (omega- 6, 18: 2) L | 0,9 g |
Carotenoids (1)
| Betacaroten L | 29,9 µg |
|---|
Other components (2)
| Vand L | 7,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Bonne Maman
- Barcode
- 46365484
- Quantity
- 200 g
- Category
- Biscuits fourrés au chocolat
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ tendre, chocolat au _lait_ 40 % (sucre, beurre de cacao, _beurre_ pâtissier, pâte de cacao,_ lait_ écrémé en poudre, _lactosérum_ en poudre, émulsifiant : lécithines de _soja_, arôme naturel de vanille), sucre, beurre frais, sirop de sucre inverti, poudres à lever : carbonates d'ammonium et de sodium, sel, arôme naturel de vanille, _lait_ écrémé en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Biscuit Fourré au Chocolat La Cure Gourmande | 497 | 5,6 g | 68 g | 22 g |
| Hellema Chocolate Fourre Hellema | 491 | 6 g | 73 g | 19 g |
| Barre fourrée chocolat - 225g Netto | 511 | 6,2 g | 62 g | 24 g |
| Fourrés cacao Bio Albon | 476 | 8,4 g | 64 g | 20 g |
| Prince Lu | 465 | 6,5 g | 70 g | 17,5 g |
| 15 Fourrés ronds chocolat 300G CROK - P'tits Prods Chabrior | 460 | 6,3 g | 69 g | 18 g |
| 16 Goûters fourrés carrés parfum chocolat Eco + | 456 | 6,4 g | 70,7 g | 15,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Pause Chocolat?
100 g of La Pause Chocolat has 498 kcal.
How much protein is in La Pause Chocolat?
La Pause Chocolat contains 6,8 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein.
How many carbs are in La Pause Chocolat?
La Pause Chocolat has 65 g of total carbohydrates per 100 g, including 4,5 g of fiber and 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Pause Chocolat?
La Pause Chocolat contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does La Pause Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (54 % DV), kobber (29 % DV), selen (18 % DV), phosphor (16 % DV) and Pantothensyre (B5) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Pause Chocolat?
100 g contains 296 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 46365484. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.