La Pause Chocolat
Packaged product Sweets and Desserts Bonne Maman
La Pause Chocolat contains 498 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 42% from fat and 6% from protein (estimated with general energy factors).
100 g provides 54% of the Daily Value for manganese, 29% of the Daily Value for copper and 18% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 498 kcal | |
| Total fat L | 23 g | 29% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 28.7 mg | 10% |
| Sodium L | 296 mg | 13% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 32 g | |
| Added sugars L | 28.8 g | 58% |
| Protein L | 6.8 g | 14% |
| Vitamin A L | 77.7 µg | 9% |
| Vitamin C L | 0.75 mg | 0.8% |
| Vitamin D L | 0.76 µg | 4% |
| Vitamin E L | 0.77 mg | 5% |
| Thiamin (B1) L | 0.16 mg | 13% |
| Riboflavin (B2) L | 0.11 mg | 8% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.75 mg | 15% |
| Vitamin B6 L | 0.081 mg | 5% |
| Folate (B9) L | 20.5 µg | 5% |
| Vitamin B12 L | 0.23 µg | 10% |
| Calcium L | 102 mg | 8% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 60.1 mg | 14% |
| Phosphorus L | 203 mg | 16% |
| Potassium L | 345 mg | 7% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.2 mg | 54% |
| Selenium L | 9.9 µg | 18% |
| Iodine L | 18.8 µg | 13% |
| Chloride L | 138 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 53%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water7.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 5.7 g |
|---|---|
| Polyunsaturated fat L | 1 g |
Sugars and starch (1)
| Starch L | 30.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.01 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.096 g |
| Linoleic acid (omega-6, 18:2) L | 0.9 g |
Carotenoids (1)
| Beta-carotene L | 29.9 µg |
|---|
Other components (2)
| Water L | 7.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Bonne Maman
- Barcode
- 46365484
- Quantity
- 200 g
- Category
- Biscuits fourrés au chocolat
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de _blé_ tendre, chocolat au _lait_ 40 % (sucre, beurre de cacao, _beurre_ pâtissier, pâte de cacao,_ lait_ écrémé en poudre, _lactosérum_ en poudre, émulsifiant : lécithines de _soja_, arôme naturel de vanille), sucre, beurre frais, sirop de sucre inverti, poudres à lever : carbonates d'ammonium et de sodium, sel, arôme naturel de vanille, _lait_ écrémé en poudre.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarButterSaltCocoa butter
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 46365484. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.