La Coop Coco Vanille
Packaged product Sweets og Desserter La Coop
La Coop Coco Vanille contains 133 kcal per 100 g.
Roughly 76 % of its calories come from fat, with 21 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 110 kcal per 100 g across 253 products.
100 g provides 26 % of the Daily Value for mangan, 18 % of the Daily Value for kobber and 13 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 133 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 10 g | 50 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 28 mg | 1 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 1,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,77 mg | 0,9 % |
| Vitamin D L | 0,031 µg | 0,2 % |
| Vitamin E L | 0,51 mg | 3 % |
| Thiamin (B1) L | 0,017 mg | 1 % |
| Riboflavin (B2) L | 0,002 mg | 0,1 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensyre (B5) L | 0,11 mg | 2 % |
| Vitamin B6 L | 0,028 mg | 2 % |
| Folat (B9) L | 10,6 µg | 3 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 16,4 mg | 1 % |
| Jern L | 2,4 mg | 13 % |
| Magnesium L | 34,8 mg | 8 % |
| Phosphor L | 72,1 mg | 6 % |
| Kalium L | 204 mg | 4 % |
| Zink L | 0,41 mg | 4 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 0,6 mg | 26 % |
| Selen L | 4,6 µg | 8 % |
| Jod L | 3,1 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 21 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,2 gbelow the median for sweets og desserter (median 1,3 g)
- Fiber1,9 gabove the median for sweets og desserter (median 1 g)
- Sugars1,9 gin the lowest quarter of sweets og desserter (median 9,3 g)
- Fat11 gin the top quarter of sweets og desserter (median 4,5 g)
- Saturated fat10 gin the top quarter of sweets og desserter (median 2,4 g)
- Sodium28 mgbelow the median for sweets og desserter (median 40 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
- Water76,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,2 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,6 µg |
|---|
Other components (2)
| Vand L | 76,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- La Coop
- Barcode
- 5060426811814
- Quantity
- 350 g
- Category
- Ikke-mælkeprodukter desserter
- Packaging
- recycle,recycle with drink cartons,fr:pot-en-plastique
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait de coco (71%) (extrait de coco, eau de coco), eau de coco (24%), amidon de maïs, fécule de pomme de terre, stabilisant : pectine de fruits, arôme naturel de vanille (0,5%), graines de vanille (0,03%), ferments
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yosa Greek style Natural Yosa | 133 | 2,2 g | 6 g | 11 g |
| Vegan dessert salted caramel Happy Coco! | 133 | 0,5 g | 20 g | 5,5 g |
| Wegańska jaglanka na kokosie Auchan | 134 | 1,9 g | 16 g | 6,6 g |
| Nature & gourmandise - Flan végétal aux pruneaux Les ateliers de la Veggisserie | 132 | 2,6 g | 19,6 g | 7,3 g |
| Flan de soja con caramelo Carrefour BIO | 131 | 6,7 g | 17 g | 4 g |
| Dessert coco chia cassis La Vie Claire | 131 | 1,7 g | 9,4 g | 8,7 g |
| Liégeois chocolat au lait de coco Pâturages végétal | 136 | 0,9 g | 17 g | 7 g |
| Dessert Végétal au Lait de Coco Fraise The Coconut Co | 130 | 1,1 g | 9,4 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Coop Coco Vanille?
100 g of La Coop Coco Vanille has 133 kcal.
How much protein is in La Coop Coco Vanille?
La Coop Coco Vanille contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 1,3 g).
How many carbs are in La Coop Coco Vanille?
La Coop Coco Vanille has 6,7 g of total carbohydrates per 100 g, including 1,9 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Coop Coco Vanille?
La Coop Coco Vanille contains 11 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).
What vitamins and minerals does La Coop Coco Vanille contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (26 % DV), kobber (18 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Coop Coco Vanille?
100 g contains 28 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060426811814. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.