La brique
Packaged product Mælk og æg Président
La brique contains 306 kcal per 100 g. A serving, 30 g (30 g) provides about 92 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (314 kcal per 100 g).
100 g provides 23 % of the Daily Value for jod, 20 % of the Daily Value for Vitamin B12 and 14 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 306 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 18 g | 90 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 18 g | 36 % |
| Vitamin A L | 1,8 µg | 0,2 % |
| Vitamin C L | 1,3 mg | 1 % |
| Vitamin D L | 0,074 µg | 0,4 % |
| Vitamin E L | 0,009 mg | 0,1 % |
| Thiamin (B1) L | 0,043 mg | 4 % |
| Riboflavin (B2) L | 0,18 mg | 14 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,36 mg | 7 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 4,8 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0,031 mg | 0,2 % |
| Magnesium L | 11,5 mg | 3 % |
| Phosphor L | 97,9 mg | 8 % |
| Kalium L | 155 mg | 3 % |
| Zink L | 0,42 mg | 4 % |
| Kobber L | 0,013 mg | 1 % |
| Mangan L | 0,006 mg | 0,3 % |
| Selen L | 1,6 µg | 3 % |
| Jod L | 35,2 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0 gin the lowest quarter of mælk og æg (median 0,5 g)
- Sodium480 mgin the lowest quarter of mælk og æg (median 560 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water89,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| Betacaroten L | 6,9 µg |
|---|
Other components (2)
| Vand L | 89,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Président
- Barcode
- 3228023130000
- Quantity
- 220g
- Label serving
- 30 g
- Category
- Pasteuriserede oste
- Packaging
- fr:barquette-carton
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage de brebis Naturalia | 306 | 17 g | 1 g | 26 g |
| St hilaire le palet normand Gillot | 306 | 22 g | 0,5 g | 24 g |
| La brique Chêne d'argent | 306 | 18 g | 0,5 g | 26 g |
| St Môret Apéritif 24 billes au coeur de pesto Fromarsac | 306 | 8,5 g | 3,8 g | 29 g |
| Aisy Cendré 24 % Berthaut | 306 | 18 g | 2 g | 25 g |
| Brique de Brebis (26.3% MG) La Bergère | 306 | 17 g | 0,2 g | 26,3 g |
| Fromage à pâte pressée non cuite au lait de vache pasteurisé Chaussee aux Moines | 307 | 20 g | 0 g | 25 g |
| L'Original ( 50g gratis) Chaumes | 307 | 20 g | 0,5 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La brique?
100 g of La brique has 306 kcal. Serving, 30 g (30 g): about 92 kcal.
Is La brique high in protein?
La brique contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,4 g in serving, 30 g (30 g). About 24 % of its calories come from protein.
How many carbs are in La brique?
La brique has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La brique?
La brique contains 26 g of fat per 100 g, of which 18 g is saturated (90 % of the Daily Value).
What vitamins and minerals does La brique contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (23 % DV), Vitamin B12 (20 % DV) and Riboflavin (B2) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La brique?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3228023130000. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.