La Barquette Chocolat
Packaged product Sweets og Desserter LU
La Barquette Chocolat contains 490 kcal per 100 g. A serving, 6.66 g (6,7 g) provides about 33 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (486 kcal per 100 g).
100 g provides 41 % of the Daily Value for Vitamin E, 27 % of the Daily Value for mangan and 19 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 490 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 2,9 g | 15 % |
| Cholesterol L | 50,4 mg | 17 % |
| Sodium L | 136 mg | 6 % |
| Total carbohydrates L | 62 g | 23 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 47 g | |
| Added sugars L | 44,1 g | 88 % |
| Protein L | 6,5 g | 13 % |
| Vitamin A L | 23,2 µg | 3 % |
| Vitamin C L | 0,35 mg | 0,4 % |
| Vitamin D L | 0,27 µg | 1 % |
| Vitamin E L | 6,2 mg | 41 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,14 mg | 11 % |
| Niacin (B3) L | 0,16 mg | 1 % |
| Pantothensyre (B5) L | 0,55 mg | 11 % |
| Vitamin B6 L | 0,074 mg | 4 % |
| Folat (B9) L | 17,4 µg | 4 % |
| Vitamin B12 L | 0,37 µg | 16 % |
| Calcium L | 98,2 mg | 8 % |
| Jern L | 2,5 mg | 14 % |
| Magnesium L | 52,4 mg | 12 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 0,94 mg | 9 % |
| Kobber L | 0,17 mg | 19 % |
| Mangan L | 0,63 mg | 27 % |
| Selen L | 5,8 µg | 11 % |
| Jod L | 9,3 µg | 6 % |
| Chlorid L | 179 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the lowest quarter of sweets og desserter (median 7,7 g)
- Fiber2,6 gabove the median for sweets og desserter (median 2,6 g)
- Sugars47 gin the top quarter of sweets og desserter (median 44 g)
- Saturated fat2,9 gabove the median for sweets og desserter (median 2,8 g)
- Sodium136 mgin the top quarter of sweets og desserter (median 120 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water12,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 13,1 g |
|---|---|
| Polyumættet fedt L | 5,6 g |
Sugars and starch (1)
| Stivelse L | 12,4 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,014 g |
| ALA (omega-3, 18: 3 n-3) L | 1,3 g |
| Linolsyre (omega- 6, 18: 2) L | 4,2 g |
Carotenoids (1)
| Betacaroten L | 1,9 µg |
|---|
Other components (2)
| Vand L | 12,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- LU
- Barcode
- 3017760038331
- Quantity
- 120 g
- Label serving
- 6.66 g
- Category
- barquettes-au-chocolat
- Packaging
- Plastic,Cardboard,fr:boite-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sugar, wheat flour 19,9 %, rapeseed oil, eggs 13,7 %, chocolate powder 13,2 % (sugar, cocoa powder), hazelnut paste 5,9 %, skimmed milk powder 4,7 % (skimmed milk equivalent 49,3 %), glucose-fructose syrup, emulsifiers (e471, soy lecithin), baking powder (disodium diphosphate, sodium acid carbonate), salt, acidifier (citric acid), flavourings, dry yeast,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerHvedemelRapsfrøolieÆgHasselnødSaltGær
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| LULU La barquette chocolat LU | 488 | 7 g | 62 g | 23 g |
| Barquettes chocolat noisette Carrefour | 488 | 7,9 g | 59 g | 24 g |
| Lulu la barquette Lu | 488 | 7 g | 62 g | 23 g |
| La barquette (chocolat) LU | 488 | 7 g | 62 g | 23 g |
| Barquettes Chocolat Noisette Belle France | 488 | 6,9 g | 62 g | 23 g |
| Barquettes au chocolat et aux noisettes Winny | 493 | 8,1 g | 60 g | 24 g |
| Biscuits kanoë choco noisette Chabrior | 493 | 7,9 g | 59,3 g | 24,6 g |
| Barquettes au chocolat et aux noisettes U | 493 | 8,1 g | 60 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in La Barquette Chocolat?
100 g of La Barquette Chocolat has 490 kcal. Serving, 6.66 g (6,7 g): about 33 kcal.
How much protein is in La Barquette Chocolat?
La Barquette Chocolat contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,43 g in serving, 6.66 g (6,7 g). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 7,7 g).
How many carbs are in La Barquette Chocolat?
La Barquette Chocolat has 62 g of total carbohydrates per 100 g, including 2,6 g of fiber and 47 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in La Barquette Chocolat?
La Barquette Chocolat contains 23 g of fat per 100 g, of which 2,9 g is saturated (15 % of the Daily Value).
What vitamins and minerals does La Barquette Chocolat contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (41 % DV), mangan (27 % DV), kobber (19 % DV), phosphor (16 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in La Barquette Chocolat?
100 g contains 136 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3017760038331. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.