Krit crackers
Packaged product Grønsager Cuétara
Krit crackers contains 466 kcal per 100 g.
Roughly 56 % of its calories come from carbohydrates, with 37 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (456 kcal per 100 g).
100 g provides 84 % of the Daily Value for mangan, 28 % of the Daily Value for kobber and 27 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 466 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 5,1 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 6 g | 21 % |
| Total sugars L | 5,9 g | |
| Added sugars L | 5,9 g | 12 % |
| Protein L | 7,6 g | 15 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,22 mg | 0,2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 4,1 mg | 27 % |
| Thiamin (B1) L | 0,23 mg | 19 % |
| Riboflavin (B2) L | 0,006 mg | 0,4 % |
| Niacin (B3) L | 0,044 mg | 0,3 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,097 mg | 6 % |
| Folat (B9) L | 22,7 µg | 6 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 24 mg | 2 % |
| Jern L | 1,9 mg | 11 % |
| Magnesium L | 64,5 mg | 15 % |
| Phosphor L | 194 mg | 16 % |
| Kalium L | 248 mg | 5 % |
| Zink L | 1,7 mg | 15 % |
| Kobber L | 0,25 mg | 28 % |
| Mangan L | 1,9 mg | 84 % |
| Selen L | 9,7 µg | 18 % |
| Jod L | 9,4 µg | 6 % |
| Chlorid L | 49,9 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 56 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for grønsager (median 8,2 g)
- Fiber6 gin the top quarter of grønsager (median 2,6 g)
- Sugars5,9 gabove the median for grønsager (median 4,7 g)
- Fat19 gabove the median for grønsager (median 17,8 g)
- Saturated fat5,1 gabove the median for grønsager (median 4,1 g)
- Sodium800 mgabove the median for grønsager (median 780 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water10,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,9 g |
|---|---|
| Polyumættet fedt L | 4,1 g |
Sugars and starch (1)
| Stivelse L | 52,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,056 g |
| Linolsyre (omega- 6, 18: 2) L | 4 g |
Carotenoids (1)
| Betacaroten L | 4,6 µg |
|---|
Other components (2)
| Vand L | 10,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Cuétara
- Barcode
- 8434165466166
- Category
- galletas- saladas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
farine de blé, sucre, huile de tournesol, sirop de glucose, poudre à lever (carbonate acide de sodium, carbonate acide d'ammonium), sel, arôme
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerSolsikkeolieGlucosesirupSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galleta Sabor Mantequilla Crackets | 465 | 6,6 g | 64,1 g | 20,2 g |
| Galletas saladas Spar | 468 | 7,6 g | 63 g | 20 g |
| Galletes Artà picants forn de sa plaça | 463 | 9,6 g | 67 g | 16,5 g |
| Club Extra Original Pozuelo | 460 | 8 g | 64 g | 18 g |
| Crackers & Brezel Mix croco | 476 | 8,8 g | 64 g | 19,9 g |
| Galletas Rossellons Galletas Rossellons | 456 | 8,7 g | 68 g | 17,1 g |
| Mini cracker Feurich | 456 | 9,6 g | 63 g | 20 g |
| Tuc bakefuls salt Lu | 478 | 7,1 g | 62 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Krit crackers?
100 g of Krit crackers has 466 kcal.
How much protein is in Krit crackers?
Krit crackers contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other grønsager, that is below the median (median 8,2 g).
How many carbs are in Krit crackers?
Krit crackers has 65 g of total carbohydrates per 100 g, including 6 g of fiber and 5,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Krit crackers?
Krit crackers contains 19 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Krit crackers contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (84 % DV), kobber (28 % DV), Vitamin E (27 % DV), Thiamin (B1) (19 % DV) and selen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Krit crackers?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8434165466166. License: ODbL 1.0 (Open Food Facts). Source record dated 15. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.