Kräuterknacker

Packaged product Kød Taifun

Kräuterknacker contains 224 kcal per 100 g.

Roughly 65 % of its calories come from fat, with 25 % from protein and 9 % from carbohydrates (estimated with general energy factors).

That is close to the median for kød on FoodFactly (208 kcal per 100 g).

100 g provides 44 % of the Daily Value for Vitamin E, 44 % of the Daily Value for mangan and 25 % of the Daily Value for kobber.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kräuterknacker by Taifun, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
224kcal per 100 g
14 gprotein
5,1 gcarbohydrates
16 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 16 g 21 %
Saturated fat L 2 g 10 %
Cholesterol L 0 mg 0 %
Sodium L 680 mg 30 %
Total carbohydrates L 5,1 g 2 %
Dietary fiber L 0,8 g 3 %
Total sugars L 0,7 g
Added sugars L 0 g 0 %
Protein L 14 g 28 %
Vitamin A L 0 µg0 %
Vitamin C L 0,25 mg0,3 %
Vitamin D L 0,12 µg0,6 %
Vitamin E L 6,6 mg44 %
Thiamin (B1) L 0,019 mg2 %
Riboflavin (B2) L 0,004 mg0,3 %
Niacin (B3) L 0,1 mg0,6 %
Pantothensyre (B5) L 0,11 mg2 %
Vitamin B6 L 0,03 mg2 %
Folat (B9) L 20,2 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 82,4 mg6 %
Jern L 2,2 mg12 %
Magnesium L 88,8 mg21 %
Phosphor L 195 mg16 %
Kalium L 137 mg3 %
Zink L 1,2 mg11 %
Kobber L 0,22 mg25 %
Mangan L 1 mg44 %
Selen L 9 µg16 %
Jod L 9 µg6 %
Chlorid L 3,8 mg0,2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 9 %Fat: 65 %224kcal / 100 g
  • Protein 25 %
  • Carbohydrates 9 %
  • Fat 65 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E44 %Mangan44 %Kobber25 %Magnesium21 %Selen16 %Phosphor16 %Jern12 %Zink11 %Calcium6 %Jod6 %

Nutritional insights

  • Protein14 gbelow the median for kød (median 14,4 g)
  • Fiber0,8 gin the lowest quarter of kød (median 3,5 g)
  • Sugars0,7 gin the lowest quarter of kød (median 1,3 g)
  • Fat16 gabove the median for kød (median 12 g)
  • Saturated fat2 gabove the median for kød (median 1,6 g)
  • Sodium680 mgabove the median for kød (median 600 mg)
  • Protein per 100 kcal6,3 gprotein density, useful for comparing foods with different calorie levels
  • Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3 g
Carotenoids (1)
Betacaroten L2,7 µg
Other components (2)
Vand L60 g
Alkohol L0 g

Product details

Brand
Taifun
Barcode
4012359132000
Quantity
250 g
Category
Vegetariske pølser
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tofu* 79% (Sojabohnen* 55%, Wasser, Gerinnungsmittel: Magnesiumchlorid, Calciumsulfat), kaltgepresstes Sonnenblumenöl*, Hafer", Gemüsebrühe* (Meersalz, Hefeextrakt*, Sonnenblumenöl“, Lauch, Karotten*, Sellerie*, Macis", Muskatnuss*, Petersilie"), Zwiebeln*, Verdickungsmittel: Guarkernmehl*, Kräuter* 0,3% (Basilikum", Petersilie*), Koriander*, Ingwer*, Pfeffer schwarz*, Pfeffer weiß*, Knoblauch", Kurkuma*, Piment*, Muskatnuss*, Macis*, Zitronenöl*. *aus biologischem Anbau Kann Spuren von Schalenfrüchten, Senf und Sesam enthalten.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SolsikkeolieHavreLøgHvidløgSaltGær

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kräuterknacker?

100 g of Kräuterknacker has 224 kcal.

Is Kräuterknacker high in protein?

Kräuterknacker contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 25 % of its calories come from protein. Compared with other kød, that is below the median (median 14,4 g).

How many carbs are in Kräuterknacker?

Kräuterknacker has 5,1 g of total carbohydrates per 100 g, including 0,8 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kräuterknacker?

Kräuterknacker contains 16 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

What vitamins and minerals does Kräuterknacker contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (44 % DV), mangan (44 % DV), kobber (25 % DV), magnesium (21 % DV) and selen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kräuterknacker?

100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4012359132000. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.