Kräuterknacker
Kräuterknacker contains 224 kcal per 100 g.
Roughly 65% of its calories come from fat, with 25% from protein and 9% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (212 kcal per 100 g).
100 g provides 44% of the Daily Value for Vitamin E, 44% of the Daily Value for manganese and 25% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 224 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 2 g | 10% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 5.1 g | 2% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 14 g | 28% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.25 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 6.6 mg | 44% |
| Thiamin (B1) L | 0.019 mg | 2% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.1 mg | 0.6% |
| Pantothenic acid (B5) L | 0.11 mg | 2% |
| Vitamin B6 L | 0.03 mg | 2% |
| Folate (B9) L | 20.2 µg | 5% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 82.4 mg | 6% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 88.8 mg | 21% |
| Phosphorus L | 195 mg | 16% |
| Potassium L | 137 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.22 mg | 25% |
| Manganese L | 1 mg | 44% |
| Selenium L | 9 µg | 16% |
| Iodine L | 9 µg | 6% |
| Chloride L | 3.8 mg | 0.2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 9%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0.8 gin the lowest quarter of meat (median 3.8 g)
- Sugars0.7 gin the lowest quarter of meat (median 1.2 g)
- Fat16 gabove the median for meat (median 13 g)
- Saturated fat2 gabove the median for meat (median 1.6 g)
- Sodium680 mgabove the median for meat (median 620 mg)
- Protein per 100 kcal6.3 gprotein density, useful for comparing foods with different calorie levels
- Water60 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (2)
| Water L | 60 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Taifun
- Barcode
- 4012359132000
- Quantity
- 250 g
- Category
- Vegetarian sausages
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tofu* 79% (Sojabohnen* 55%, Wasser, Gerinnungsmittel: Magnesiumchlorid, Calciumsulfat), kaltgepresstes Sonnenblumenöl*, Hafer", Gemüsebrühe* (Meersalz, Hefeextrakt*, Sonnenblumenöl“, Lauch, Karotten*, Sellerie*, Macis", Muskatnuss*, Petersilie"), Zwiebeln*, Verdickungsmittel: Guarkernmehl*, Kräuter* 0,3% (Basilikum", Petersilie*), Koriander*, Ingwer*, Pfeffer schwarz*, Pfeffer weiß*, Knoblauch", Kurkuma*, Piment*, Muskatnuss*, Macis*, Zitronenöl*. *aus biologischem Anbau Kann Spuren von Schalenfrüchten, Senf und Sesam enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Soyciss' Paprika Soy | 225 | 12 g | 6.4 g | 16 g |
| Preparado vegetal Vegandeli | 223 | 19.6 g | 11.9 g | 12.3 g |
| Saucisses de tofu aux fines herbes Aldi | 225 | 27 g | 3.8 g | 11 g |
| Perfekte Bratwurst Peas of Heaven | 225 | 7.3 g | 4.7 g | 20 g |
| Tivall Vegetarian Frankfurters Tivall | 223 | 18 g | 5.5 g | 14 g |
| Smoked Tofu Hot Dogs Lord of Tofu | 223 | 17 g | 3 g | 16 g |
| Future Sausage Future Farm | 223 | 14 g | 11 g | 14 g |
| Vegane weiße Wheaty | 226 | 24.2 g | 4 g | 12.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräuterknacker?
100 g of Kräuterknacker has 224 kcal.
Is Kräuterknacker high in protein?
Kräuterknacker contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 25% of its calories come from protein.
How many carbs are in Kräuterknacker?
Kräuterknacker has 5.1 g of total carbohydrates per 100 g, including 0.8 g of fiber and 0.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräuterknacker?
Kräuterknacker contains 16 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).
What vitamins and minerals does Kräuterknacker contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (44% DV), manganese (44% DV), copper (25% DV), magnesium (21% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kräuterknacker?
100 g contains 680 mg of sodium, 30% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4012359132000. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.