Kräuterfrischkäse
Packaged product Mælk og æg Edeka
Kräuterfrischkäse contains 235 kcal per 100 g.
Roughly 85 % of its calories come from fat, with 9 % from protein and 6 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (217 kcal per 100 g).
100 g provides 80 % of the Daily Value for mangan, 42 % of the Daily Value for Vitamin B12 and 40 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 22 g | 28 % |
| Saturated fat L | 15,4 g | 77 % |
| Cholesterol L | 66,2 mg | 22 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 3,3 g | 1 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 5,5 g | 11 % |
| Vitamin A L | 167 µg | 19 % |
| Vitamin C L | 0,11 mg | 0,1 % |
| Vitamin D L | 0,25 µg | 1 % |
| Vitamin E L | 0,64 mg | 4 % |
| Thiamin (B1) L | 0,067 mg | 6 % |
| Riboflavin (B2) L | 0,3 mg | 23 % |
| Niacin (B3) L | 0,8 mg | 5 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,25 mg | 15 % |
| Folat (B9) L | 31,5 µg | 8 % |
| Vitamin B12 L | 1 µg | 42 % |
| Calcium L | 520 mg | 40 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 46,8 mg | 11 % |
| Phosphor L | 372 mg | 30 % |
| Kalium L | 351 mg | 7 % |
| Zink L | 2,3 mg | 21 % |
| Kobber L | 0,24 mg | 27 % |
| Mangan L | 1,8 mg | 80 % |
| Selen L | 8,2 µg | 15 % |
| Jod L | 31,6 µg | 21 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 6 %
- Fat 85 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gin the lowest quarter of mælk og æg (median 7,1 g)
- Fiber3,8 gin the top quarter of mælk og æg (median 0,027 g)
- Fat22 gabove the median for mælk og æg (median 18 g)
- Saturated fat15,4 gabove the median for mælk og æg (median 11,5 g)
- Sodium400 mgabove the median for mælk og æg (median 320 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water44,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 1,3 g |
|---|
Carotenoids (1)
| Betacaroten L | 130 µg |
|---|
Other components (2)
| Vand L | 44,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Frischkäse (_Milch_, _Sahne_, Säuerungskulturen, Labaustauschstoff), Knoblauchpulver, Speisesalz, 0,3 % Kräuter, Zwiebel, schwarzer Pfeffer
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresso mit Kräutern aus der Provence Bresso | 235 | 7,2 g | 4,4 g | 21 g |
| Frischkäse mit Kräutern Edeka Gut & Günstig | 235 | 6 g | 3,3 g | 22 g |
| Výrobek z čerstvého sýra, s bylinkami, pasterovaný K-Classic | 235 | 5,5 g | 3,3 g | 22 g |
| Der Sahnige Kräuter Exquisa | 235 | 5,5 g | 3,2 g | 22 g |
| Frischkäse Kaufland | 235 | 6 g | 3,3 g | 22 g |
| Frischkäse Doppelrahmstufe Edeka | 235 | 5,5 g | 3,3 g | 22 g |
| Fresh Cheese with herbs Billa | 235 | 5,5 g | 3,5 g | 22 g |
| Cream Cheese Metro Chef | 235 | 7 g | 4 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kräuterfrischkäse?
100 g of Kräuterfrischkäse has 235 kcal.
How much protein is in Kräuterfrischkäse?
Kräuterfrischkäse contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 7,1 g).
How many carbs are in Kräuterfrischkäse?
Kräuterfrischkäse has 3,3 g of total carbohydrates per 100 g, including 3,8 g of fiber and 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kräuterfrischkäse?
Kräuterfrischkäse contains 22 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
What vitamins and minerals does Kräuterfrischkäse contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (80 % DV), Vitamin B12 (42 % DV), calcium (40 % DV), phosphor (30 % DV) and kobber (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kräuterfrischkäse?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501745007. License: ODbL 1.0 (Open Food Facts). Source record dated 16. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.