Cream Cheese
Packaged product Mælk og æg Metro Chef
Cream Cheese contains 235 kcal per 100 g.
Roughly 80 % of its calories come from fat, with 13 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (217 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,6 g | 68 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 4 g | 1 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 7 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gbelow the median for mælk og æg (median 7,1 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,027 g)
- Sugars3 gbelow the median for mælk og æg (median 3,3 g)
- Fat20 gabove the median for mælk og æg (median 18 g)
- Saturated fat13,6 gabove the median for mælk og æg (median 11,5 g)
- Sodium240 mgbelow the median for mælk og æg (median 320 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Metro Chef
- Barcode
- 3439495901900
- Quantity
- 1,15 kg
- Category
- Flødeost
- Packaging
- fresh
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fromage 63% (lait et crème de vache pasteurisés, ferments lactiques, présure animale), eau, lait écrémé en poudre, sel, épaississants : E410 et E412, correcteur d'acidité : E330, conservateur : E202. Traces éventuelles de fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bresso mit Kräutern aus der Provence Bresso | 235 | 7,2 g | 4,4 g | 21 g |
| Frischkäse mit Kräutern Edeka Gut & Günstig | 235 | 6 g | 3,3 g | 22 g |
| Výrobek z čerstvého sýra, s bylinkami, pasterovaný K-Classic | 235 | 5,5 g | 3,3 g | 22 g |
| Der Sahnige Kräuter Exquisa | 235 | 5,5 g | 3,2 g | 22 g |
| Frischkäse Kaufland | 235 | 6 g | 3,3 g | 22 g |
| Frischkäse Doppelrahmstufe Edeka | 235 | 5,5 g | 3,3 g | 22 g |
| Fresh Cheese with herbs Billa | 235 | 5,5 g | 3,5 g | 22 g |
| Kräuterfrischkäse Edeka | 235 | 5,5 g | 3,3 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cream Cheese?
100 g of Cream Cheese has 235 kcal.
How much protein is in Cream Cheese?
Cream Cheese contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 7,1 g).
How many carbs are in Cream Cheese?
Cream Cheese has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cream Cheese?
Cream Cheese contains 20 g of fat per 100 g, of which 13,6 g is saturated (68 % of the Daily Value).
How much sodium is in Cream Cheese?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3439495901900. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.