Kouign Amann Mini
Packaged product Sweets og Desserter Maison Karadek
Kouign Amann Mini contains 449 kcal per 100 g.
Roughly 55 % of its calories come from fat, with 42 % from carbohydrates and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (451 kcal per 100 g).
100 g provides 49 % of the Daily Value for mangan, 39 % of the Daily Value for Thiamin (B1) and 23 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 449 kcal | |
| Total fat L | 32 g | 41 % |
| Saturated fat L | 20 g | 100 % |
| Cholesterol L | 58,9 mg | 20 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 28 g | |
| Added sugars L | 11,5 g | 23 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 183 µg | 20 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,37 µg | 2 % |
| Vitamin E L | 0,97 mg | 6 % |
| Thiamin (B1) L | 0,47 mg | 39 % |
| Riboflavin (B2) L | 0,043 mg | 3 % |
| Niacin (B3) L | 0,58 mg | 4 % |
| Pantothensyre (B5) L | 0,42 mg | 8 % |
| Vitamin B6 L | 0,081 mg | 5 % |
| Folat (B9) L | 33,7 µg | 8 % |
| Vitamin B12 L | 0,056 µg | 2 % |
| Calcium L | 27,8 mg | 2 % |
| Jern L | 1,2 mg | 7 % |
| Magnesium L | 53,8 mg | 13 % |
| Phosphor L | 148 mg | 12 % |
| Kalium L | 201 mg | 4 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 1,1 mg | 49 % |
| Selen L | 7,3 µg | 13 % |
| Jod L | 33,9 µg | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 42 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the lowest quarter of sweets og desserter (median 4 g)
- Fiber4 gabove the median for sweets og desserter (median 2,9 g)
- Sugars28 gabove the median for sweets og desserter (median 27,2 g)
- Fat32 gin the top quarter of sweets og desserter (median 25,2 g)
- Saturated fat20 gin the top quarter of sweets og desserter (median 17 g)
- Sodium360 mgabove the median for sweets og desserter (median 320 mg)
- Protein per 100 kcal0,85 gprotein density, useful for comparing foods with different calorie levels
- Water16,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 29,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 45,2 µg |
|---|
Other components (2)
| Vand L | 16,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Maison Karadek
- Barcode
- 3700754781077
- Quantity
- 240 g
- Category
- Kouign-amann
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de froment, beurre 27 %, sucre, eau, levure, sel de Guérande (IGP), Peut contenir des traces de fruits à coques, sésame et soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kouign Amann Ty Délice | 449 | 3,8 g | 55 g | 32 g |
| Kouign-Amann La Quimperloise | 449 | 4,8 g | 50,4 g | 25 g |
| Kouign Amann Bio La Quimperloise | 449 | 4,8 g | 50,4 g | 25 g |
| Kouign Amann Catel-Roc | 449 | 4,8 g | 50,4 g | 25 g |
| Mini Kouign Amann Nature Crêperie Lohéac | 449 | 3,8 g | 55 g | 32 g |
| Kouign Amann Maison Karadec | 449 | 3,8 g | 55 g | 32 g |
| Kouign Amann J'Croc | 449 | 3,8 g | 55 g | 32 g |
| Kouign Amann Biscuiterie Saint-Yves | 449 | 4,8 g | 50,4 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kouign Amann Mini?
100 g of Kouign Amann Mini has 449 kcal.
How much protein is in Kouign Amann Mini?
Kouign Amann Mini contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 4 g).
How many carbs are in Kouign Amann Mini?
Kouign Amann Mini has 55 g of total carbohydrates per 100 g, including 4 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kouign Amann Mini?
Kouign Amann Mini contains 32 g of fat per 100 g, of which 20 g is saturated (100 % of the Daily Value).
What vitamins and minerals does Kouign Amann Mini contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (49 % DV), Thiamin (B1) (39 % DV), jod (23 % DV), Vitamin A (20 % DV) and kobber (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kouign Amann Mini?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700754781077. License: ODbL 1.0 (Open Food Facts). Source record dated 16. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.