Knusper-Weihnachtsmann

Packaged product Sweets og Desserter Milka

Knusper-Weihnachtsmann contains 525 kcal per 100 g.

Roughly 51 % of its calories come from fat, with 48 % from carbohydrates and 1 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (545 kcal per 100 g).

100 g provides 1.041.406 % of the Daily Value for jod, 50.248 % of the Daily Value for jern and 19 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knusper-Weihnachtsmann by Milka, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
525kcal per 100 g
1,6 gprotein
60 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 525 kcal
Total fat L 28 g 36 %
Saturated fat L 16 g 80 %
Cholesterol L 5,2 mg 2 %
Sodium L 132 mg 6 %
Total carbohydrates L 60 g 22 %
Dietary fiber L 2,2 g 8 %
Total sugars L 56 g
Added sugars L 53,8 g 108 %
Protein L 1,6 g 3 %
Vitamin A L 13 µg1 %
Vitamin C L 0,71 mg0,8 %
Vitamin D L 0,029 µg0,1 %
Vitamin E L 0,6 mg4 %
Thiamin (B1) L 0,053 mg4 %
Riboflavin (B2) L 0,18 mg14 %
Niacin (B3) L 0,11 mg0,7 %
Pantothensyre (B5) L 0,41 mg8 %
Vitamin B6 L 0,05 mg3 %
Folat (B9) L 4,4 µg1 %
Vitamin B12 L 0,46 µg19 %
Calcium L 147 mg11 %
Jern L 9.045 mg50.248 %
Magnesium L 15 mg4 %
Phosphor L 114 mg9 %
Kalium L 204 mg4 %
Zink L 0,54 mg5 %
Kobber L 0,016 mg2 %
Mangan L 0,034 mg1 %
Selen L 4,4 µg8 %
Jod L 1.562.109 µg1.041.406 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 1 %Carbohydrates: 48 %Fat: 51 %525kcal / 100 g
  • Protein 1 %
  • Carbohydrates 48 %
  • Fat 51 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jod1.041.406 %Jern50.248 %Vitamin B1219 %Riboflavin (B2)14 %Calcium11 %Phosphor9 %Pantothensyre (B5)8 %Selen8 %Zink5 %Thiamin (B1)4 %

Nutritional insights

  • Protein1,6 gin the lowest quarter of sweets og desserter (median 6,5 g)
  • Fiber2,2 gabove the median for sweets og desserter (median 1 g)
  • Sugars56 gin the top quarter of sweets og desserter (median 53 g)
  • Fat28 gin the lowest quarter of sweets og desserter (median 33 g)
  • Saturated fat16 gin the lowest quarter of sweets og desserter (median 20 g)
  • Sodium132 mgin the top quarter of sweets og desserter (median 80 mg)
  • Protein per 100 kcal0,3 gprotein density, useful for comparing foods with different calorie levels
  • Water0,44 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0,56 g
Carotenoids (1)
Betacaroten L2,9 µg
Other components (2)
Vand L0,44 g
Alkohol L0 g

Product details

Brand
Milka
Barcode
7622210588241
Quantity
45 g
Category
Chokolade julemandsklausuler
Packaging
de:alufolie
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Zucker, Kakaobutter, Magermilchpulver, Kakaomasse, Süssmolkenpulver (aus Milch), Butterreinfett, Reismehl, Emulgatoren (Sojalecithine, E476, E471), Haselnussmasse, Weizenmalzmehl, Palmöl, Speisesalz, Aroma

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerKakaosmørRisHasselnødHvedemelPalmeolieSaltMælk

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knusper-Weihnachtsmann?

100 g of Knusper-Weihnachtsmann has 525 kcal.

How much protein is in Knusper-Weihnachtsmann?

Knusper-Weihnachtsmann contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 1 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,5 g).

How many carbs are in Knusper-Weihnachtsmann?

Knusper-Weihnachtsmann has 60 g of total carbohydrates per 100 g, including 2,2 g of fiber and 56 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knusper-Weihnachtsmann?

Knusper-Weihnachtsmann contains 28 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).

What vitamins and minerals does Knusper-Weihnachtsmann contain?

Per 100 g, the most notable amounts relative to the Daily Value are jod (1.041.406 % DV), jern (50.248 % DV), Vitamin B12 (19 % DV), Riboflavin (B2) (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knusper-Weihnachtsmann?

100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7622210588241. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.