Knepfle

Packaged product Mælk og æg Aldi

Knepfle contains 366 kcal per 100 g.

Roughly 75 % of its calories come from carbohydrates, with 17 % from protein and 8 % from fat (estimated with general energy factors).

100 g provides 81 % of the Daily Value for mangan, 28 % of the Daily Value for kobber and 18 % of the Daily Value for zink.

The values are as declared on the product label and entered by Open Food Facts contributors.

Knepfle by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
366kcal per 100 g
15 gprotein
68 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 366 kcal
Total fat L 3,3 g 4 %
Saturated fat L 0,8 g 4 %
Cholesterol L 80 mg 27 %
Sodium L 40 mg 2 %
Total carbohydrates L 68 g 25 %
Dietary fiber L 2,7 g 10 %
Total sugars L 1,8 g
Added sugars L 0 g 0 %
Protein L 15 g 30 %
Vitamin A L 36,6 µg4 %
Vitamin C L 0 mg0 %
Vitamin D L 0,38 µg2 %
Vitamin E L 0,37 mg2 %
Thiamin (B1) L 0,21 mg18 %
Riboflavin (B2) L 0,14 mg11 %
Niacin (B3) L 1,8 mg11 %
Pantothensyre (B5) L 0,75 mg15 %
Vitamin B6 L 0,11 mg6 %
Folat (B9) L 6,8 µg2 %
Vitamin B12 L 0,29 µg12 %
Calcium L 29 mg2 %
Jern L 1,1 mg6 %
Magnesium L 23,5 mg6 %
Phosphor L 123 mg10 %
Kalium L 149 mg3 %
Zink L 2 mg18 %
Kobber L 0,25 mg28 %
Mangan L 1,9 mg81 %
Selen L 0,26 µg0,5 %
Jod L 4,2 µg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 75 %Fat: 8 %366kcal / 100 g
  • Protein 17 %
  • Carbohydrates 75 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan81 %Kobber28 %Zink18 %Thiamin (B1)18 %Pantothensyre (B5)15 %Vitamin B1212 %Niacin (B3)11 %Riboflavin (B2)11 %Phosphor10 %Vitamin B66 %

Nutritional insights

  • Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
  • Water25,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L0,85 g
Polyumættet fedt L0,75 g
Sugars and starch (1)
Stivelse L0 g
Individual fatty acids (4)
EPA (omega-3, 20: 5 n-3) L0 g
DHA (omega-3, 22: 6 n-3) L0,018 g
ALA (omega-3, 18: 3 n-3) L0,04 g
Linolsyre (omega- 6, 18: 2) L0,67 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L25,1 g
Alkohol L0 g

Product details

Brand
Aldi
Barcode
29050736
Quantity
500 g
Category
Hård hvede pasta med æg
Packaging
Plastic
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Semoule de _blé_ dur 80%, _œufs_ frais 20%

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Æg

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Knepfle?

100 g of Knepfle has 366 kcal.

Is Knepfle high in protein?

Knepfle contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 17 % of its calories come from protein.

How many carbs are in Knepfle?

Knepfle has 68 g of total carbohydrates per 100 g, including 2,7 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Knepfle?

Knepfle contains 3,3 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).

What vitamins and minerals does Knepfle contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (81 % DV), kobber (28 % DV), zink (18 % DV), Thiamin (B1) (18 % DV) and Pantothensyre (B5) (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Knepfle?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 29050736. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.