Kit Kat Singles
Packaged product Sweets og Desserter Nestlé
Kit Kat Singles contains 514 kcal per 100 g. A serving, 15.2 g, 15,2 g pour 15.2 g (15,2 g) provides about 78 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (517 kcal per 100 g).
100 g provides 30 % of the Daily Value for Vitamin B12, 21 % of the Daily Value for Riboflavin (B2) and 21 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 2,5 mg | 0,8 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 59 g | 21 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 45 g | |
| Added sugars L | 35,3 g | 71 % |
| Protein L | 8,3 g | 17 % |
| Vitamin A L | 2,4 µg | 0,3 % |
| Vitamin C L | 1,1 mg | 1 % |
| Vitamin D L | 0,037 µg | 0,2 % |
| Vitamin E L | 2 mg | 13 % |
| Thiamin (B1) L | 0,13 mg | 11 % |
| Riboflavin (B2) L | 0,27 mg | 21 % |
| Niacin (B3) L | 0,17 mg | 1 % |
| Pantothensyre (B5) L | 0,72 mg | 14 % |
| Vitamin B6 L | 0,098 mg | 6 % |
| Folat (B9) L | 11,7 µg | 3 % |
| Vitamin B12 L | 0,71 µg | 30 % |
| Calcium L | 229 mg | 18 % |
| Jern L | 0,55 mg | 3 % |
| Magnesium L | 35,8 mg | 9 % |
| Phosphor L | 218 mg | 17 % |
| Kalium L | 360 mg | 8 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,074 mg | 8 % |
| Mangan L | 0,47 mg | 21 % |
| Selen L | 6,6 µg | 12 % |
| Jod L | 3,8 µg | 3 % |
| Chlorid L | 223 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,3 gin the top quarter of sweets og desserter (median 6,6 g)
- Fiber2,4 gabove the median for sweets og desserter (median 2,3 g)
- Sugars45 gbelow the median for sweets og desserter (median 45,4 g)
- Fat26 gbelow the median for sweets og desserter (median 27 g)
- Sodium76 mgbelow the median for sweets og desserter (median 92 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,7 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 12,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,084 g |
| Linolsyre (omega- 6, 18: 2) L | 1,7 g |
Carotenoids (1)
| Betacaroten L | 7,1 µg |
|---|
Other components (2)
| Vand L | 3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Nestlé
- Barcode
- 3800020415436
- Quantity
- 152 g
- Label serving
- 15.2 g (15,2 g pour 15.2 g)
- Category
- Candy chokolade barer fyldt med wafer
- Packaging
- Plastic,Box,Cardboard,fr:etui-en-carton
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de BLE, LAIT écrémé en poudre, pâte de cacao, beurre de cacao, huiles végétales (palme, karité), matière grasse de LAIT anhydre, émulsifiant (lécithines), poudre à lever (carbonates de sodium). Peut contenir : arachides et fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit Kat Kit Kat | 514 | 7,8 g | 60,6 g | 26,8 g |
| KITKAT au chocolat blanc Nestlé | 515 | 6,8 g | 62,9 g | 25,9 g |
| KITKAT White barre au chocolat blanc, 8x41.5g Nestlé | 515 | 8,3 g | 61,7 g | 25,8 g |
| Kit Kat White Nestlé | 515 | 8,3 g | 61,9 g | 25,8 g |
| Kit Kat White Nestlé | 515 | 8,3 g | 61,9 g | 25,8 g |
| KITKAT Mini offre gourmande Nestlé | 515 | 7,7 g | 58,9 g | 26,9 g |
| Kit Kat vegan Kit Kat | 515 | 2,7 g | 55 g | 29,3 g |
| KITKAT Vegan Wrapper 41.5g Kit Kat | 515 | 2,7 g | 55 g | 29,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat Singles?
100 g of Kit Kat Singles has 514 kcal. Serving, 15.2 g, 15,2 g pour 15.2 g (15,2 g): about 78 kcal.
How much protein is in Kit Kat Singles?
Kit Kat Singles contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 1,3 g in serving, 15.2 g, 15,2 g pour 15.2 g (15,2 g). About 7 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,6 g).
How many carbs are in Kit Kat Singles?
Kit Kat Singles has 59 g of total carbohydrates per 100 g, including 2,4 g of fiber and 45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat Singles?
Kit Kat Singles contains 26 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Kit Kat Singles contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (30 % DV), Riboflavin (B2) (21 % DV), mangan (21 % DV), calcium (18 % DV) and phosphor (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kit Kat Singles?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800020415436. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.