Kinder Cards
Packaged product Sweets og Desserter Kinder
Kinder Cards contains 510 kcal per 100 g.
Roughly 47 % of its calories come from fat, with 44 % from carbohydrates and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 443 kcal per 100 g across 97 products.
100 g provides 47 % of the Daily Value for Vitamin B12, 33 % of the Daily Value for Riboflavin (B2) and 28 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 510 kcal | |
| Total fat L | 26,3 g | 34 % |
| Saturated fat L | 13,5 g | 68 % |
| Cholesterol L | 3,6 mg | 1 % |
| Sodium L | 178 mg | 8 % |
| Total carbohydrates L | 55,9 g | 20 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 42,9 g | |
| Added sugars L | 27,9 g | 56 % |
| Protein L | 11,5 g | 23 % |
| Vitamin A L | 2,7 µg | 0,3 % |
| Vitamin C L | 1,8 mg | 2 % |
| Vitamin D L | 0,12 µg | 0,6 % |
| Vitamin E L | 4,3 mg | 28 % |
| Thiamin (B1) L | 0,16 mg | 14 % |
| Riboflavin (B2) L | 0,43 mg | 33 % |
| Niacin (B3) L | 0,3 mg | 2 % |
| Pantothensyre (B5) L | 1,1 mg | 22 % |
| Vitamin B6 L | 0,13 mg | 8 % |
| Folat (B9) L | 17,6 µg | 4 % |
| Vitamin B12 L | 1,1 µg | 47 % |
| Calcium L | 359 mg | 28 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 60,6 mg | 14 % |
| Phosphor L | 328 mg | 26 % |
| Kalium L | 650 mg | 14 % |
| Zink L | 1,8 mg | 16 % |
| Kobber L | 0,2 mg | 22 % |
| Mangan L | 0,5 mg | 22 % |
| Selen L | 8,9 µg | 16 % |
| Jod L | 5,3 µg | 4 % |
| Chlorid L | 342 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 44 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of sweets og desserter (median 5,4 g)
- Fiber0 gin the lowest quarter of sweets og desserter (median 2,2 g)
- Sugars42,9 gbelow the median for sweets og desserter (median 47 g)
- Fat26,3 gabove the median for sweets og desserter (median 21 g)
- Saturated fat13,5 gabove the median for sweets og desserter (median 9 g)
- Sodium178 mgabove the median for sweets og desserter (median 76 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water2,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,9 g |
|---|---|
| Polyumættet fedt L | 2,6 g |
Sugars and starch (1)
| Stivelse L | 9,5 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,002 g |
| ALA (omega-3, 18: 3 n-3) L | 0,015 g |
| Linolsyre (omega- 6, 18: 2) L | 0,15 g |
Carotenoids (1)
| Betacaroten L | 1,1 µg |
|---|
Other components (2)
| Vand L | 2,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Kinder
- Barcode
- 8000500269169
- Quantity
- 128 g
- Label serving
- 2256 g (KINDER CARDS)
- Category
- Koeken / Chocolade / Snoep
- Packaging
- en:autres-plastiques,en:bar,en:carton,en:carton-non-ondule,en:green-dot,en:papier-cartonne,en:plastique,en:stuck
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
OHNE/NO FARBSTOFFE UND KONSERVIERUNGSSTOFFE COLOURINGS OR PRESERVATIVES Sorgfältig ausgewählte Zutaten für beste Qualitat der Marke Kinder. Kinder. guarantees the quality of its carefully selected ingredients. og kakaokrem (38%). SKUMMJÖLKSPULVER (28% (15,5%), fedtfattig / fettre (SOJA), salt, hævemidde natriumvätekarbonat), var SENNEP./ Kan innehålla H HASSELNØTTER og SENN FIN Vohveli maitotäytteel Rasvaton MAITOJAUHE (2 vähärasvainen kaakao ( nostatusaineet (natriur HASSELPÄHKINÄÄ ja S Ferrero, DE-60624 Fran Str. 1, AT-6020 Innsbru 74 Malmö, SVERIGE/R 10 Stück 10 stk/kpl - 8 000500 269169" K M k S
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Cards?
100 g of Kinder Cards has 510 kcal.
Is Kinder Cards high in protein?
Kinder Cards contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,4 g).
How many carbs are in Kinder Cards?
Kinder Cards has 55,9 g of total carbohydrates per 100 g, including 0 g of fiber and 42,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Cards?
Kinder Cards contains 26,3 g of fat per 100 g, of which 13,5 g is saturated (68 % of the Daily Value).
What vitamins and minerals does Kinder Cards contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (47 % DV), Riboflavin (B2) (33 % DV), Vitamin E (28 % DV), calcium (28 % DV) and phosphor (26 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kinder Cards?
100 g contains 178 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8000500269169. License: ODbL 1.0 (Open Food Facts). Source record dated 2. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.