Kimchi
Packaged product Grønsager completeorganics
Kimchi contains 38 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 27 % from protein and 12 % from fat (estimated with general energy factors).
That is close to the median for grønsager on FoodFactly (34 kcal per 100 g).
100 g provides 44 % of the Daily Value for Vitamin C, 18 % of the Daily Value for Folat (B9) and 11 % of the Daily Value for Vitamin B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.008 mg | 44 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 0,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2,1 g | 4 % |
| Vitamin A L | 0,021 µg | 0 % |
| Vitamin C L | 39,4 mg | 44 % |
| Vitamin D L | 0,006 µg | 0 % |
| Vitamin E L | 0,2 mg | 1 % |
| Thiamin (B1) L | 0,042 mg | 4 % |
| Riboflavin (B2) L | 0,062 mg | 5 % |
| Niacin (B3) L | 0,47 mg | 3 % |
| Pantothensyre (B5) L | 0,1 mg | 2 % |
| Vitamin B6 L | 0,19 mg | 11 % |
| Folat (B9) L | 73,1 µg | 18 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 77,7 mg | 6 % |
| Jern L | 0,75 mg | 4 % |
| Magnesium L | 18,3 mg | 4 % |
| Phosphor L | 37,4 mg | 3 % |
| Kalium L | 247 mg | 5 % |
| Zink L | 0,18 mg | 2 % |
| Kobber L | 0,031 mg | 3 % |
| Mangan L | 0,22 mg | 10 % |
| Selen L | 0,79 µg | 1 % |
| Jod L | 3,5 µg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27 %
- Carbohydrates 62 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,1 gin the top quarter of grønsager (median 0,7 g)
- Fiber1,3 gbelow the median for grønsager (median 1,3 g)
- Sugars0,2 gin the lowest quarter of grønsager (median 2,4 g)
- Fat0,4 gabove the median for grønsager (median 0,2 g)
- Sodium1.008 mgin the top quarter of grønsager (median 577 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water93,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,19 g |
|---|
Carotenoids (1)
| Betacaroten L | 2.295 µg |
|---|
Other components (2)
| Vand L | 93,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- completeorganics
- Barcode
- 4260650730368
- Quantity
- 340 g
- Category
- Bønner (med bælg)
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chinakohl* (81%), lauch*, rettich*, paprikaflocken*, meerrettich*, ingwer*, meersalz, knoblauch*, chili pulver*, rote beete pulver* aus kontrolliert biologischem anbau *
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| WJT Leisure Pickled Vegetables Sichuan Weijute Food Co. Ltd. | 38 | 1,9 g | 5,3 g | 1 g |
| Traditioneller Gemüse-Mix - Puszta-Salat süß-sauer Aldi | 38 | 0,7 g | 6,8 g | 0 g |
| Kiihne Gourmet Selection Onions midly spiced Kühne | 38 | 0,8 g | 7,7 g | 0,1 g |
| Piccalilly Kesbeke | 39 | 1,7 g | 4,9 g | 1 g |
| Paprika geröstet mild süß-sauer I. Schroeder | 40 | 1 g | 6,9 g | 0,5 g |
| Pickled Radish Takuan Shirakiku | 36 | 0 g | 10,7 g | 0 g |
| Kimchi Asia Green Garden | 36 | 1,1 g | 6,6 g | 0,5 g |
| Pickled Ginger Sliced Madame Wong | 36 | 0 g | 7,1 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kimchi?
100 g of Kimchi has 38 kcal.
How much protein is in Kimchi?
Kimchi contains 2,1 g of protein per 100 g (4 % of the 50 g Daily Value). About 27 % of its calories come from protein. Compared with other grønsager, that is among the highest quarter (median 0,7 g).
How many carbs are in Kimchi?
Kimchi has 4,8 g of total carbohydrates per 100 g, including 1,3 g of fiber and 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kimchi?
Kimchi contains 0,4 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does Kimchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (44 % DV), Folat (B9) (18 % DV) and Vitamin B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kimchi?
100 g contains 1.008 mg of sodium, 44 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4260650730368. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.