Kikonazo
Packaged product Snacks Churruca
Kikonazo contains 456 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 32 % from fat and 6 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 76 % of the Daily Value for jod, 62 % of the Daily Value for Vitamin E and 29 % of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 456 kcal | |
| Total fat L | 15,7 g | 20 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 480 mg | 21 % |
| Total carbohydrates L | 69 g | 25 % |
| Dietary fiber L | 5,5 g | 19 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,9 g | 14 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,018 µg | 0,1 % |
| Vitamin E L | 9,3 mg | 62 % |
| Thiamin (B1) L | 0,29 mg | 24 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 1,5 mg | 9 % |
| Pantothensyre (B5) L | 0,43 mg | 9 % |
| Vitamin B6 L | 0,36 mg | 21 % |
| Folat (B9) L | 82,7 µg | 21 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 48,5 mg | 4 % |
| Jern L | 2,3 mg | 13 % |
| Magnesium L | 121 mg | 29 % |
| Phosphor L | 188 mg | 15 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,16 mg | 18 % |
| Mangan L | 0,59 mg | 26 % |
| Selen L | 10,7 µg | 19 % |
| Jod L | 115 µg | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 62 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,9 gbelow the median for snacks (median 8,4 g)
- Fiber5,5 gin the top quarter of snacks (median 3,3 g)
- Sugars0,7 gin the lowest quarter of snacks (median 3 g)
- Fat15,7 gbelow the median for snacks (median 20 g)
- Saturated fat1,8 gin the lowest quarter of snacks (median 3,4 g)
- Sodium480 mgin the lowest quarter of snacks (median 680 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
- Water10,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 5 µg |
|---|
Other components (2)
| Vand L | 10,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
MAIZ, ACEITE DE GIRASOL ALTO OLEICO, AROMA Y SAL MARINA. (PUEDE CONTENER TRAZAS DE OTROS FRUTOS SECOS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SolsikkeolieSalt
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|---|---|---|---|---|
| Tortitas de sal Aldi | 456 | 7,4 g | 66,5 g | 17,3 g |
| Galletas mallorquinas picantes Gori de Muro | 456 | 6,2 g | 66,4 g | 17,1 g |
| Maíz frito Churruca | 456 | 6,9 g | 69 g | 15,7 g |
| Heavenly Cheese Thins Dodoni | 456 | 17 g | 52 g | 20 g |
| Galletas integrales Gori de Muro | 456 | 6,2 g | 66,4 g | 17,1 g |
| Kréker hagymás-tejfölös Detki | 456 | 9,8 g | 66,3 g | 16,3 g |
| Aperitivos Diego | 456 | 1,2 g | 74,9 g | 16,7 g |
| Chaskis barbacoa Facundo | 456 | 6 g | 68 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kikonazo?
100 g of Kikonazo has 456 kcal.
How much protein is in Kikonazo?
Kikonazo contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other snacks, that is below the median (median 8,4 g).
How many carbs are in Kikonazo?
Kikonazo has 69 g of total carbohydrates per 100 g, including 5,5 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kikonazo?
Kikonazo contains 15,7 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Kikonazo contain?
Per 100 g, the most notable amounts relative to the Daily Value are jod (76 % DV), Vitamin E (62 % DV), magnesium (29 % DV), mangan (26 % DV) and Thiamin (B1) (24 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kikonazo?
100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4421212024176. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.