Kiełbasiak
Packaged product Kød JBB Bałdyga
Kiełbasiak contains 198 kcal per 100 g.
Roughly 64 % of its calories come from fat, with 31 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in kød on FoodFactly, where the median is 263 kcal per 100 g across 3.988 products.
100 g provides 470.745 % of the Daily Value for Vitamin A, 62 % of the Daily Value for Thiamin (B1) and 38 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 198 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,9 g | 25 % |
| Cholesterol L | 70,5 mg | 23 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 2,4 g | 0,9 % |
| Dietary fiber L | 0,25 g | 0,9 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 15 g | 30 % |
| Vitamin A L | 4.236.703 µg | 470.745 % |
| Vitamin C L | 0,24 mg | 0,3 % |
| Vitamin D L | 0,46 µg | 2 % |
| Vitamin E L | 0,12 mg | 0,8 % |
| Thiamin (B1) L | 0,74 mg | 62 % |
| Riboflavin (B2) L | 0,15 mg | 11 % |
| Niacin (B3) L | 6,1 mg | 38 % |
| Pantothensyre (B5) L | 0,64 mg | 13 % |
| Vitamin B6 L | 0,33 mg | 19 % |
| Folat (B9) L | 7,6 µg | 2 % |
| Vitamin B12 L | 0,53 µg | 22 % |
| Calcium L | 13,2 mg | 1 % |
| Jern L | 0,89 mg | 5 % |
| Magnesium L | 28,7 mg | 7 % |
| Phosphor L | 213 mg | 17 % |
| Kalium L | 355 mg | 8 % |
| Zink L | 2,2 mg | 20 % |
| Kobber L | 0,066 mg | 7 % |
| Mangan L | 0,081 mg | 4 % |
| Selen L | 14,4 µg | 26 % |
| Jod L | 22,1 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 5 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gabove the median for kød (median 14,3 g)
- Fiber0,25 gin the top quarter of kød (median 0 g)
- Sugars0,8 gabove the median for kød (median 0,7 g)
- Fat14 gin the lowest quarter of kød (median 22 g)
- Saturated fat4,9 gin the lowest quarter of kød (median 8,2 g)
- Sodium720 mgbelow the median for kød (median 800 mg)
- Protein per 100 kcal7,6 gprotein density, useful for comparing foods with different calorie levels
- Water53,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 3,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 1,3 µg |
|---|
Other components (2)
| Vand L | 53,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- JBB Bałdyga
- Barcode
- 5907701800838
- Category
- Pølser
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mięso wieprzowe (90%) bułka tarta PSZENNA, sól, skrobia ziemniaczana, przyprawy (zawierają GORCZYCĘ), ekstrakty przypraw (zawierają SELER), hydrolizat białka roślinnego (SOJOWEGO, kukurydzianego), białko wieprzowe, wzmacniacz smaku: E621; stabilizatory (E450, E451, E452); aromaty (zawierają MLEKO, SOJĘ) substancja zagęszczająca: E407, regulator kwasowości: E330: cukier, przeciwutleniacz: E301; substancja konserwująca: E250. Produkt może zawierać: zboża zawierające gluten OWSIANY, JAJA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| TESCO 16 APPROX. PORK SAUSAGES SEASONED LIGHTLY Su Tesco | 198 | 10,3 g | 8,4 g | 13,7 g |
| Sweet Pepper Chicken Sausage Daily Chef | 198 | 18,7 g | 3,3 g | 12,1 g |
| Salchichas con queso Alipende | 198 | 13 g | 0,5 g | 16 g |
| Bratwurst-Mix Grillido | 198 | 18,3 g | 1 g | 12,8 g |
| Feine Extra Fleischwurstscheiben Wiesbauer | 198 | 12 g | 5 g | 17 g |
| Geflugel lyoner Lidl | 198 | 12 g | 1,5 g | 16 g |
| Salchichas vienas con queso Realvalle | 198 | 13 g | 0,5 g | 16 g |
| Salchichas frescas de pollo de producción ecológica Campos | 198 | 16,5 g | 7,5 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiełbasiak?
100 g of Kiełbasiak has 198 kcal.
Is Kiełbasiak high in protein?
Kiełbasiak contains 15 g of protein per 100 g (30 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other kød, that is above the median (median 14,3 g).
How many carbs are in Kiełbasiak?
Kiełbasiak has 2,4 g of total carbohydrates per 100 g, including 0,25 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiełbasiak?
Kiełbasiak contains 14 g of fat per 100 g, of which 4,9 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Kiełbasiak contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (470.745 % DV), Thiamin (B1) (62 % DV), Niacin (B3) (38 % DV), selen (26 % DV) and Vitamin B12 (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kiełbasiak?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5907701800838. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.