Kefir cherry milk drink
Packaged product Drikkevarer Marks & Spencers
Kefir cherry milk drink contains 63 kcal per 100 ml.
Roughly 41 % of its calories come from carbohydrates, with 40 % from fat and 20 % from protein (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (59 kcal per 100 g).
100 ml provides 18 % of the Daily Value for Vitamin B12, 15 % of the Daily Value for jod and 12 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 63 kcal | |
| Total fat L | 2,8 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 2,2 mg | 0,7 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 5,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 1,6 µg | 0,2 % |
| Vitamin C L | 1,9 mg | 2 % |
| Vitamin D L | 0,066 µg | 0,3 % |
| Vitamin E L | 0,014 mg | 0,1 % |
| Thiamin (B1) L | 0,039 mg | 3 % |
| Riboflavin (B2) L | 0,16 mg | 12 % |
| Niacin (B3) L | 0,089 mg | 0,6 % |
| Pantothensyre (B5) L | 0,33 mg | 7 % |
| Vitamin B6 L | 0,043 mg | 3 % |
| Folat (B9) L | 5,1 µg | 1 % |
| Vitamin B12 L | 0,43 µg | 18 % |
| Calcium L | 109 mg | 8 % |
| Jern L | 0,044 mg | 0,2 % |
| Magnesium L | 11,1 mg | 3 % |
| Phosphor L | 89 mg | 7 % |
| Kalium L | 157 mg | 3 % |
| Zink L | 0,38 mg | 3 % |
| Kobber L | 0,018 mg | 2 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 2,4 µg | 4 % |
| Jod L | 22,3 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 41 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3,1 gbelow the median for drikkevarer (median 3,3 g)
- Fiber0,5 gin the top quarter of drikkevarer (median 0 g)
- Sugars5,6 gabove the median for drikkevarer (median 4,2 g)
- Fat2,8 gabove the median for drikkevarer (median 2 g)
- Saturated fat1,8 gabove the median for drikkevarer (median 1,3 g)
- Sodium32 mgin the lowest quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
- Water89 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,016 g |
|---|
Carotenoids (1)
| Betacaroten L | 28 µg |
|---|
Other components (2)
| Vand L | 89 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marks & Spencers
- Barcode
- 00336826
- Quantity
- 500ml
- Category
- Kefir
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ pasteurisé (88%) · Purée de cerise (6% Extraits de fruits et de plante (Pomme, Raisins, Caroube) · Eau - Pectine issue de Fruits) Jus de citron concentré · Arôme · Ferments lactiques: Bfidobacterium, Lactobacillus acidophilus, Lactobacillus plantarum, Lactobacillus casei, Lactobacillus rhamnosus.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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| Kefir Pur Llet | 63 | 3 g | 4,6 g | 3,6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir cherry milk drink?
100 ml of Kefir cherry milk drink has 63 kcal.
How much protein is in Kefir cherry milk drink?
Kefir cherry milk drink contains 3,1 g of protein per 100 ml (6 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 3,3 g).
How many carbs are in Kefir cherry milk drink?
Kefir cherry milk drink has 6,4 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 5,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir cherry milk drink?
Kefir cherry milk drink contains 2,8 g of fat per 100 ml, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Kefir cherry milk drink contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (18 % DV), jod (15 % DV) and Riboflavin (B2) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kefir cherry milk drink?
100 ml contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00336826. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.