Karbonader

Packaged product Kød Gilde

Karbonader contains 172 kcal per 100 g. A serving, 1 serving, 90 g (90 g) provides about 155 kcal.

Roughly 57 % of its calories come from fat, with 27 % from protein and 16 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 209 kcal per 100 g across 180 products.

100 g provides 59 % of the Daily Value for zink, 50 % of the Daily Value for Vitamin B12 and 22 % of the Daily Value for Niacin (B3).

The values are as declared on the product label and entered by Open Food Facts contributors.

Karbonader by Gilde, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
12 gprotein
6,9 gcarbohydrates
11 gfat
155kcal in serving, 1 serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 11 g 14 %
Saturated fat L 5,1 g 25 %
Cholesterol L 48,2 mg 16 %
Sodium L 629 mg 27 %
Total carbohydrates L 6,9 g 3 %
Dietary fiber L 0,08 g 0,3 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 12 g 24 %
Vitamin A L 2 µg0,2 %
Vitamin C L 0,24 mg0,3 %
Vitamin D L 0,16 µg0,8 %
Vitamin E L 0,18 mg1 %
Thiamin (B1) L 0,062 mg5 %
Riboflavin (B2) L 0,13 mg10 %
Niacin (B3) L 3,5 mg22 %
Pantothensyre (B5) L 0,45 mg9 %
Vitamin B6 L 0,23 mg13 %
Folat (B9) L 6,7 µg2 %
Vitamin B12 L 1,2 µg50 %
Calcium L 19,3 mg1 %
Jern L 3,6 mg20 %
Magnesium L 16,8 mg4 %
Phosphor L 132 mg11 %
Kalium L 231 mg5 %
Zink L 6,5 mg59 %
Kobber L 0,063 mg7 %
Mangan L 0,012 mg0,5 %
Selen L 6,8 µg12 %
Jod L 9,6 µg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 27 %Carbohydrates: 16 %Fat: 57 %172kcal / 100 g
  • Protein 27 %
  • Carbohydrates 16 %
  • Fat 57 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Zink59 %Vitamin B1250 %Niacin (B3)22 %Jern20 %Vitamin B613 %Selen12 %Phosphor11 %Riboflavin (B2)10 %Pantothensyre (B5)9 %Kobber7 %

Nutritional insights

  • Protein12 gin the lowest quarter of kød (median 18 g)
  • Fiber0,08 gbelow the median for kød (median 0,3 g)
  • Sugars2,2 gin the top quarter of kød (median 0,5 g)
  • Fat11 gin the lowest quarter of kød (median 14 g)
  • Saturated fat5,1 gbelow the median for kød (median 6,2 g)
  • Sodium629 mgin the top quarter of kød (median 430 mg)
  • Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
  • Water67,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Engangsmættet fedt L4,3 g
Polyumættet fedt L0,5 g
Sugars and starch (1)
Stivelse L0,67 g
Carotenoids (1)
Betacaroten L0,73 µg
Other components (2)
Vand L67,2 g
Alkohol L0 g

Product details

Brand
Gilde
Barcode
7037203636159
Quantity
720 g
Label serving
1 serving (90 g)
Category
Oksekød
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Kjøtt av storfe (61 %), vann, melk, potetmel, hodekjøtt av storfe, salt, løk, krydder (inkl. chili), potetfiber, dekstrose (mais).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MælkKartoffelSaltLøg

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Hamburger di marchigiana Conad 171 17 g 2,2 g 9,5 g
Hamburger Razza Chianina Esselunga 171 19,3 g 1,2 g 9,6 g
Hamburguesa vacuno Dia 174 19,2 g 0,4 g 11,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Karbonader?

100 g of Karbonader has 172 kcal. Serving, 1 serving, 90 g (90 g): about 155 kcal.

Is Karbonader high in protein?

Karbonader contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 10,8 g in serving, 1 serving, 90 g (90 g). About 27 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).

How many carbs are in Karbonader?

Karbonader has 6,9 g of total carbohydrates per 100 g, including 0,08 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Karbonader?

Karbonader contains 11 g of fat per 100 g, of which 5,1 g is saturated (25 % of the Daily Value).

What vitamins and minerals does Karbonader contain?

Per 100 g, the most notable amounts relative to the Daily Value are zink (59 % DV), Vitamin B12 (50 % DV), Niacin (B3) (22 % DV), jern (20 % DV) and Vitamin B6 (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Karbonader?

100 g contains 629 mg of sodium, 27 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7037203636159. License: ODbL 1.0 (Open Food Facts). Source record dated 31. maj 2026. Imported 8. november 2026.

Last updated: . Source description: "KARBONADER". Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.