Karamell Waffel
Packaged product Sweets og Desserter Biscotto
Karamell Waffel contains 462 kcal per 100 g. A serving, 40 g (40 g) provides about 185 kcal.
Roughly 57 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (454 kcal per 100 g).
100 g provides 29 % of the Daily Value for mangan, 17 % of the Daily Value for Vitamin A and 15 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13 g | 65 % |
| Cholesterol L | 50,2 mg | 17 % |
| Sodium L | 200 mg | 9 % |
| Total carbohydrates L | 66 g | 24 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 37 g | |
| Added sugars L | 45,2 g | 90 % |
| Protein L | 4 g | 8 % |
| Vitamin A L | 155 µg | 17 % |
| Vitamin C L | 0,082 mg | 0,1 % |
| Vitamin D L | 0,29 µg | 1 % |
| Vitamin E L | 0,93 mg | 6 % |
| Thiamin (B1) L | 0,088 mg | 7 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,091 mg | 0,6 % |
| Pantothensyre (B5) L | 0,2 mg | 4 % |
| Vitamin B6 L | 0,042 mg | 2 % |
| Folat (B9) L | 18,9 µg | 5 % |
| Vitamin B12 L | 0,042 µg | 2 % |
| Calcium L | 17,1 mg | 1 % |
| Jern L | 0,76 mg | 4 % |
| Magnesium L | 27,6 mg | 7 % |
| Phosphor L | 78,3 mg | 6 % |
| Kalium L | 130 mg | 3 % |
| Zink L | 0,65 mg | 6 % |
| Kobber L | 0,13 mg | 15 % |
| Mangan L | 0,67 mg | 29 % |
| Selen L | 5 µg | 9 % |
| Jod L | 6,1 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 57 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets og desserter (median 3,5 g)
- Fiber2,1 gin the top quarter of sweets og desserter (median 1,4 g)
- Sugars37 gabove the median for sweets og desserter (median 35,4 g)
- Saturated fat13 gin the top quarter of sweets og desserter (median 10,5 g)
- Sodium200 mgin the lowest quarter of sweets og desserter (median 240 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water8,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 17,1 g |
|---|
Carotenoids (1)
| Betacaroten L | 39,4 µg |
|---|
Other components (2)
| Vand L | 8,1 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Biscotto
- Barcode
- 4047247078917
- Quantity
- 480 g
- Label serving
- 40 g
- Category
- Karamel med fyld af wafers
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
33% Glukose-Fruktose-Sirup, Weizenmehl, 23% Butter, Zucker, Zuckersirup, Sojamehl, Buttermilchpulver, Molkenerzeugnis, Weizenstärke, Backtriebmittel (Natriumcarbonate), Speisesalz, Emulgator Lecithine (Soja, Aromen (Milch), Volleipulver, Magermilchpulver, Zimt, Säureregulator (Citronensäure), Bourbonvanille. Kann Spuren von Lupinen, Schalenfrüchten und Erdnüssen enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Stroopwafels Daelmans Banket B.V. | 462 | 2,6 g | 64,1 g | 20,5 g |
| Stroopwafels, caramel Daelmans Banket B.V. | 462 | 2,6 g | 64,1 g | 20,5 g |
| Daelmans, Stroopwafels The Brand Passport Inc. | 462 | 2,6 g | 64,1 g | 20,5 g |
| Biologische stroopwafels Biologisch van Jumbo | 463 | 4,3 g | 77,7 g | 16,7 g |
| Karamel Zeezout Mini Stroopwafel Albert Heijn | 463 | 3,5 g | 62 g | 22 g |
| Roomboter stroopwafels Jumbo | 461 | 3,5 g | 64 g | 21 g |
| Mini Caramel Waffles Sondey Lidl | 461 | 3,6 g | 64,5 g | 20,8 g |
| Dutch mini syrup waffles henri willig | 464 | 3,5 g | 72 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karamell Waffel?
100 g of Karamell Waffel has 462 kcal. Serving, 40 g (40 g): about 185 kcal.
How much protein is in Karamell Waffel?
Karamell Waffel contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 1,6 g in serving, 40 g (40 g). About 3 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3,5 g).
How many carbs are in Karamell Waffel?
Karamell Waffel has 66 g of total carbohydrates per 100 g, including 2,1 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karamell Waffel?
Karamell Waffel contains 20 g of fat per 100 g, of which 13 g is saturated (65 % of the Daily Value).
What vitamins and minerals does Karamell Waffel contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (29 % DV), Vitamin A (17 % DV) and kobber (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karamell Waffel?
100 g contains 200 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4047247078917. License: ODbL 1.0 (Open Food Facts). Source record dated 28. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.