Kaas Stengels
Packaged product Brød og bagværk Albert Heijn
Kaas Stengels contains 507 kcal per 100 g. A serving, 7.5 g (7,5 g) provides about 38 kcal.
Roughly 46 % of its calories come from carbohydrates, with 44 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in brød og bagværk on FoodFactly, where the median is 454 kcal per 100 g across 3.629 products.
100 g provides 97 % of the Daily Value for Thiamin (B1), 78 % of the Daily Value for mangan and 29 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 507 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 45,4 mg | 15 % |
| Sodium L | 852 mg | 37 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 1,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamin A L | 140 µg | 16 % |
| Vitamin C L | 0,37 mg | 0,4 % |
| Vitamin D L | 0,35 µg | 2 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 1,2 mg | 97 % |
| Riboflavin (B2) L | 0,11 mg | 9 % |
| Niacin (B3) L | 1,6 mg | 10 % |
| Pantothensyre (B5) L | 0,86 mg | 17 % |
| Vitamin B6 L | 0,16 mg | 10 % |
| Folat (B9) L | 78,3 µg | 20 % |
| Vitamin B12 L | 0,12 µg | 5 % |
| Calcium L | 50,5 mg | 4 % |
| Jern L | 2,1 mg | 12 % |
| Magnesium L | 71,5 mg | 17 % |
| Phosphor L | 280 mg | 22 % |
| Kalium L | 384 mg | 8 % |
| Zink L | 2,3 mg | 20 % |
| Kobber L | 0,26 mg | 29 % |
| Mangan L | 1,8 mg | 78 % |
| Selen L | 9,9 µg | 18 % |
| Jod L | 41,9 µg | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 46 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of brød og bagværk (median 10 g)
- Fiber4 gabove the median for brød og bagværk (median 3,4 g)
- Sugars1,4 gin the lowest quarter of brød og bagværk (median 3,2 g)
- Fat24 gin the top quarter of brød og bagværk (median 16,7 g)
- Saturated fat15 gin the top quarter of brød og bagværk (median 2,9 g)
- Sodium852 mgabove the median for brød og bagværk (median 720 mg)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
- Water20,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 46,9 g |
|---|
Carotenoids (1)
| Betacaroten L | 37,9 µg |
|---|
Other components (2)
| Vand L | 20,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Albert Heijn
- Barcode
- 8710400653721
- Quantity
- 150 g
- Label serving
- 7.5 g
- Category
- Krabber (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
wheat flour, 20% butter, milk, yeast, salt, whole milk powder, barley malt extract, melting salt (e339), anti-caking agent (e341), stabiliser (f509), starter, vegetarian rennet,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheese Flavoured Savoury Crackers Ritz | 507 | 9,7 g | 60 g | 24,7 g |
| Feuilletés en escargot à la persillade Monoprix | 507 | 11 g | 56 g | 26 g |
| Mini flûte au sel U | 507 | 11 g | 58 g | 25 g |
| Cracker Mix Classic Happy Creations | 507 | 7,9 g | 58 g | 27 g |
| Mini tuc goût smoky bacon Tuc | 507 | 8 g | 65 g | 23 g |
| Tuc Lu | 507 | 7,7 g | 66 g | 23 g |
| Triangles Feuilletés Romarin Sarriette Thym et ail PB Casino | 507 | 7,5 g | 59 g | 26 g |
| Tubes goût salés U | 507 | 7,9 g | 60 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaas Stengels?
100 g of Kaas Stengels has 507 kcal. Serving, 7.5 g (7,5 g): about 38 kcal.
Is Kaas Stengels high in protein?
Kaas Stengels contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 0,98 g in serving, 7.5 g (7,5 g). About 10 % of its calories come from protein. Compared with other brød og bagværk, that is among the highest quarter (median 10 g).
How many carbs are in Kaas Stengels?
Kaas Stengels has 57 g of total carbohydrates per 100 g, including 4 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaas Stengels?
Kaas Stengels contains 24 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Kaas Stengels contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (97 % DV), mangan (78 % DV), kobber (29 % DV), jod (28 % DV) and phosphor (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kaas Stengels?
100 g contains 852 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710400653721. License: ODbL 1.0 (Open Food Facts). Source record dated 14. juni 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.