Just Plants Owies
Packaged product Drikkevarer Tymbark
Just Plants Owies contains 56 kcal per 100 ml.
Roughly 49 % of its calories come from fat, with 46 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.
100 ml provides 28 % of the Daily Value for mangan, 14 % of the Daily Value for Vitamin E and 11 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 6,3 g | 2 % |
| Dietary fiber L | 0,7 g | 3 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,7 g | 1 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Vitamin D L | 0,75 µg | 4 % |
| Vitamin E L | 2,1 mg | 14 % |
| Thiamin (B1) L | 0 mg | 0 % |
| Riboflavin (B2) L | 0 mg | 0 % |
| Niacin (B3) L | 0 mg | 0 % |
| Pantothensyre (B5) L | 0 mg | 0 % |
| Vitamin B6 L | 0,016 mg | 0,9 % |
| Folat (B9) L | 0 µg | 0 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Jern L | 0,64 mg | 4 % |
| Magnesium L | 23,8 mg | 6 % |
| Phosphor L | 68 mg | 5 % |
| Kalium L | 56,4 mg | 1 % |
| Zink L | 0,53 mg | 5 % |
| Kobber L | 0,096 mg | 11 % |
| Mangan L | 0,64 mg | 28 % |
| Selen L | 0,74 µg | 1 % |
| Jod L | 1,3 µg | 0,8 % |
| Chlorid L | 9,1 mg | 0,4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 46 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0,7 gbelow the median for drikkevarer (median 0,8 g)
- Fiber0,7 gbelow the median for drikkevarer (median 0,8 g)
- Sugars3,5 gbelow the median for drikkevarer (median 4,1 g)
- Fat3 gin the top quarter of drikkevarer (median 1,5 g)
- Saturated fat0,4 gin the top quarter of drikkevarer (median 0,2 g)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water81,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 6,8 g |
|---|
Carotenoids (1)
| Betacaroten L | 0,084 µg |
|---|
Other components (2)
| Vand L | 81,3 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tymbark
- Barcode
- 5900334020123
- Quantity
- 500 ml
- Category
- Drikkevarer på basis af havre
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, oat (13 %), sunflower oil, salt, vitamins: D and 12; calcium. The product may contain nuts and soy. Best before end:/ Batch number (L): print on upper part of the package. Store in cool and dry place. Store away from act sunlight. The ingredients used can give rise to natural sediment. Shake well before opening.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Just Plants Owies?
100 ml of Just Plants Owies has 56 kcal.
How much protein is in Just Plants Owies?
Just Plants Owies contains 0,7 g of protein per 100 ml (1 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other drikkevarer, that is below the median (median 0,8 g).
How many carbs are in Just Plants Owies?
Just Plants Owies has 6,3 g of total carbohydrates per 100 ml, including 0,7 g of fiber and 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Just Plants Owies?
Just Plants Owies contains 3 g of fat per 100 ml, of which 0,4 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Just Plants Owies contain?
Per 100 ml, the most notable amounts relative to the Daily Value are mangan (28 % DV), Vitamin E (14 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Just Plants Owies?
100 ml contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900334020123. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.