Bebida de avena
Packaged product Drikkevarer Eroski
Bebida de avena contains 56 kcal per 100 ml. A serving, 250 ml (250 ml) provides about 140 kcal.
Roughly 65 % of its calories come from carbohydrates, with 27 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 48 kcal per 100 g across 1.349 products.
100 ml provides 4.000 % of the Daily Value for Vitamin D.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 36 mg | 2 % |
| Total carbohydrates L | 8,7 g | 3 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 6,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1 g | 2 % |
| Vitamin D L | 800 µg | 4.000 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 65 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein1 gabove the median for drikkevarer (median 0,8 g)
- Fiber1,5 gin the top quarter of drikkevarer (median 0,8 g)
- Sugars6,3 gin the top quarter of drikkevarer (median 4,1 g)
- Fat1,6 gabove the median for drikkevarer (median 1,5 g)
- Sodium36 mgbelow the median for drikkevarer (median 40 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,001 g |
|---|---|
| Polyumættet fedt L | 0,001 g |
Product details
- Brand
- Eroski
- Barcode
- 8480010189360
- Quantity
- 1l
- Label serving
- 250 ml
- Category
- Drikkevarer på basis af havre
- Packaging
- es:brik
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, oats (11%), inulin, sunflower oil, calcium salts of orthophosphoric acid, stabilizer (gellan gum), sea salt, aroma, vitamins [riboflavin (b2), cyanocobalamin (b12), ergocalciferol (d)],
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HavreSolsikkeolieSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait Avoine complete Isola Bio | 56 | 0,9 g | 9,7 g | 1,2 g |
| Vanilla Oat Milk Earth’s Own | 56 | 1,6 g | 8 g | 2 g |
| Original Fortified Oat Beverage Oatbox | 56 | 1,2 g | 8,4 g | 1,8 g |
| Barista Haferdrink dm | 56 | 0,8 g | 8,4 g | 2,1 g |
| Begetal avena KAIKU CORPORACION ALIMENTARIA S.L. | 56 | 1,1 g | 7,1 g | 2,5 g |
| Isola bio avena integrale Isola Bio | 56 | 0,9 g | 9,7 g | 1,2 g |
| Oat Barista Fomable Isola Bio | 56 | 1 g | 9,7 g | 1,2 g |
| Boom Box Atlantic grupa | 56 | 0,8 g | 6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bebida de avena?
100 ml of Bebida de avena has 56 kcal. Serving, 250 ml (250 ml): about 140 kcal.
How much protein is in Bebida de avena?
Bebida de avena contains 1 g of protein per 100 ml (2 % of the 50 g Daily Value), or 2,5 g in serving, 250 ml (250 ml). About 8 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,8 g).
How many carbs are in Bebida de avena?
Bebida de avena has 8,7 g of total carbohydrates per 100 ml, including 1,5 g of fiber and 6,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bebida de avena?
Bebida de avena contains 1,6 g of fat per 100 ml, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Bebida de avena contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin D (4.000 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Bebida de avena?
100 ml contains 36 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8480010189360. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.