Jogurt Coco
Packaged product Mælk og æg Coop
Jogurt Coco contains 111 kcal per 100 g. A serving, 180 g (180 g) provides about 200 kcal.
Roughly 43 % of its calories come from carbohydrates, with 42 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (111 kcal per 100 g).
100 g provides 28 % of the Daily Value for selen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 5,2 g | 7 % |
| Saturated fat L | 3,8 g | 19 % |
| Cholesterol L | 7,3 mg | 2 % |
| Sodium L | 32 mg | 1 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 12 g | |
| Added sugars L | 7,8 g | 16 % |
| Protein L | 4,1 g | 8 % |
| Vitamin A L | 18,3 µg | 2 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Vitamin D L | 0,076 µg | 0,4 % |
| Vitamin E L | 0,066 mg | 0,4 % |
| Thiamin (B1) L | 0,028 mg | 2 % |
| Riboflavin (B2) L | 0,1 mg | 8 % |
| Niacin (B3) L | 0,059 mg | 0,4 % |
| Pantothensyre (B5) L | 0,27 mg | 5 % |
| Vitamin B6 L | 0,015 mg | 0,9 % |
| Folat (B9) L | 2,2 µg | 0,5 % |
| Vitamin B12 L | 0,14 µg | 6 % |
| Calcium L | 72,8 mg | 6 % |
| Jern L | 0,14 mg | 0,8 % |
| Magnesium L | 7,8 mg | 2 % |
| Phosphor L | 62,5 mg | 5 % |
| Kalium L | 113 mg | 2 % |
| Zink L | 0,28 mg | 3 % |
| Kobber L | 0,03 mg | 3 % |
| Mangan L | 0,082 mg | 4 % |
| Selen L | 15,6 µg | 28 % |
| Jod L | 5,9 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 43 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,1 gin the top quarter of mælk og æg (median 3,3 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,41 g)
- Fat5,2 gabove the median for mælk og æg (median 5 g)
- Saturated fat3,8 gabove the median for mælk og æg (median 3,6 g)
- Sodium32 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water79,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,44 g |
|---|
Carotenoids (1)
| Betacaroten L | 12,8 µg |
|---|
Other components (2)
| Vand L | 79,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7613379631152
- Quantity
- 180 g
- Label serving
- 180 g
- Category
- Kokos yoghurt
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ entier (hornogénéisé, pasteurisé [Suisse]), eau, sucre de canne brut 7,8%, extrait de noix de coco 4% (Sri Lanka), _protéines lactiques_, copeaux de noix de coco 1% (Sri Lanka), fécule de manioc, concentré de jus de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| yahourt noix de coco La Ferme Normande | 111 | 4,3 g | 16 g | 3,4 g |
| Yaourt Noix De Coco Au Lait Entier, 180 Grammes, Marque La Ferme Du Manège La Ferme du Manège | 111 | 4,3 g | 16 g | 3,4 g |
| Low Fat Coconut Yogurt Tesco | 112 | 2,7 g | 10,9 g | 5,7 g |
| Yogurt al cocco Lattebusche | 112 | 3,6 g | 14 g | 4,6 g |
| Yogurt cocco Despar | 112 | 3,1 g | 15 g | 4,3 g |
| Yogurt Intero al Cocco Land | 109 | 3 g | 14 g | 4,6 g |
| Yaourt noix de coco Beillevaire | 109 | 3 g | 16 g | 3,7 g |
| Panier de Yoplait Noix de coco Yoplait | 108 | 3,3 g | 13,3 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jogurt Coco?
100 g of Jogurt Coco has 111 kcal. Serving, 180 g (180 g): about 200 kcal.
How much protein is in Jogurt Coco?
Jogurt Coco contains 4,1 g of protein per 100 g (8 % of the 50 g Daily Value), or 7,4 g in serving, 180 g (180 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Jogurt Coco?
Jogurt Coco has 12 g of total carbohydrates per 100 g, including 0 g of fiber and 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jogurt Coco?
Jogurt Coco contains 5,2 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Jogurt Coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (28 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jogurt Coco?
100 g contains 32 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613379631152. License: ODbL 1.0 (Open Food Facts). Source record dated 2. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.