Jnane saveur coco
Packaged product Mælk og æg Chergui
Jnane saveur coco contains 102 kcal per 100 g. A serving, 4 g (4 g) provides about 4 kcal.
Roughly 58 % of its calories come from carbohydrates, with 28 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 87 kcal per 100 g across 6.985 products.
100 g provides 40 % of the Daily Value for selen, 19 % of the Daily Value for Vitamin B12 and 18 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 102 kcal | |
| Total fat L | 3,2 g | 4 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Cholesterol L | 11,2 mg | 4 % |
| Sodium L | 64 mg | 3 % |
| Total carbohydrates L | 15 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,6 g | |
| Added sugars L | 6,5 g | 13 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 26,7 µg | 3 % |
| Vitamin C L | 0,6 mg | 0,7 % |
| Vitamin D L | 0,11 µg | 0,5 % |
| Vitamin E L | 0,076 mg | 0,5 % |
| Thiamin (B1) L | 0,062 mg | 5 % |
| Riboflavin (B2) L | 0,24 mg | 18 % |
| Niacin (B3) L | 0,1 mg | 0,6 % |
| Pantothensyre (B5) L | 0,58 mg | 12 % |
| Vitamin B6 L | 0,044 mg | 3 % |
| Folat (B9) L | 3,3 µg | 0,8 % |
| Vitamin B12 L | 0,46 µg | 19 % |
| Calcium L | 181 mg | 14 % |
| Jern L | 0,033 mg | 0,2 % |
| Magnesium L | 15,5 mg | 4 % |
| Phosphor L | 143 mg | 11 % |
| Kalium L | 242 mg | 5 % |
| Zink L | 0,6 mg | 5 % |
| Kobber L | 0,009 mg | 1 % |
| Mangan L | 0,008 mg | 0,3 % |
| Selen L | 21,9 µg | 40 % |
| Jod L | 8,8 µg | 6 % |
| Chlorid L | 158 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 58 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars13,6 gin the top quarter of mælk og æg (median 10,3 g)
- Fat3,2 gabove the median for mælk og æg (median 2,7 g)
- Saturated fat0,01 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium64 mgin the top quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
- Water72,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,77 g |
|---|---|
| Polyumættet fedt L | 0,093 g |
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,013 g |
| Linolsyre (omega- 6, 18: 2) L | 0,053 g |
Carotenoids (1)
| Betacaroten L | 18,3 µg |
|---|
Other components (2)
| Vand L | 72,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Chergui
- Barcode
- 6111126001674
- Quantity
- 110g
- Label serving
- 4 g
- Category
- Pigget annona / guanabana
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jnane saveur coco?
100 g of Jnane saveur coco has 102 kcal. Serving, 4 g (4 g): about 4 kcal.
How much protein is in Jnane saveur coco?
Jnane saveur coco contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 0,15 g in serving, 4 g (4 g). About 15 % of its calories come from protein.
How many carbs are in Jnane saveur coco?
Jnane saveur coco has 15 g of total carbohydrates per 100 g, including 0 g of fiber and 13,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jnane saveur coco?
Jnane saveur coco contains 3,2 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
What vitamins and minerals does Jnane saveur coco contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (40 % DV), Vitamin B12 (19 % DV), Riboflavin (B2) (18 % DV), calcium (14 % DV) and Pantothensyre (B5) (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jnane saveur coco?
100 g contains 64 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. november 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111126001674. License: ODbL 1.0 (Open Food Facts). Source record dated 4. november 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.