Jambon Cuit À L'ANCIENNE
Packaged product Sweets og Desserter Carrefour
Jambon Cuit À L'ANCIENNE contains 174 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 48 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 46 % of the Daily Value for Thiamin (B1), 37 % of the Daily Value for mangan and 28 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 174 kcal | |
| Total fat L | 9,7 g | 12 % |
| Saturated fat L | 3,2 g | 16 % |
| Cholesterol L | 52,2 mg | 17 % |
| Sodium L | 760 mg | 33 % |
| Total carbohydrates L | 0,6 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,6 g | |
| Added sugars L | 1,3 g | 3 % |
| Protein L | 21 g | 42 % |
| Vitamin A L | 3,1 µg | 0,3 % |
| Vitamin C L | 2,2 mg | 2 % |
| Vitamin D L | 0,34 µg | 2 % |
| Vitamin E L | 0,22 mg | 1 % |
| Thiamin (B1) L | 0,55 mg | 46 % |
| Riboflavin (B2) L | 0,12 mg | 9 % |
| Niacin (B3) L | 4,5 mg | 28 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,28 mg | 16 % |
| Folat (B9) L | 8,6 µg | 2 % |
| Vitamin B12 L | 0,4 µg | 16 % |
| Calcium L | 32,7 mg | 3 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 28,3 mg | 7 % |
| Phosphor L | 158 mg | 13 % |
| Kalium L | 299 mg | 6 % |
| Zink L | 1,7 mg | 16 % |
| Kobber L | 0,084 mg | 9 % |
| Mangan L | 0,85 mg | 37 % |
| Selen L | 11 µg | 20 % |
| Jod L | 22 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 1 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber0,5 gbelow the median for sweets og desserter (median 2 g)
- Sugars0,6 gin the lowest quarter of sweets og desserter (median 21,2 g)
- Fat9,7 gbelow the median for sweets og desserter (median 13,3 g)
- Saturated fat3,2 gbelow the median for sweets og desserter (median 5,5 g)
- Sodium760 mgin the top quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal12,1 gprotein density, useful for comparing foods with different calorie levels
- Water61,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,31 g |
|---|
Carotenoids (1)
| Betacaroten L | 69,1 µg |
|---|
Other components (2)
| Vand L | 61,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Carrefour
- Barcode
- 3276552015756
- Category
- Sweets og Desserter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Jambon frais de porc Label Rouge, eau, sel, dextrose, arômes naturels, gélatine de porc, antioxydant : ascorbate de sodium, conservateur : nitrite de sodium, oignon, poivre, laurier, thym, muscade, ail, clou de girofle, bouillon de cuisson (eau, carotte, poireau, oignon, jambon de porc), sucre. Viande de porc origine France.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Cuit À L'ANCIENNE?
100 g of Jambon Cuit À L'ANCIENNE has 174 kcal.
Is Jambon Cuit À L'ANCIENNE high in protein?
Jambon Cuit À L'ANCIENNE contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 48 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon Cuit À L'ANCIENNE?
Jambon Cuit À L'ANCIENNE has 0,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Cuit À L'ANCIENNE?
Jambon Cuit À L'ANCIENNE contains 9,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Jambon Cuit À L'ANCIENNE contain?
Per 100 g, the most notable amounts relative to the Daily Value are Thiamin (B1) (46 % DV), mangan (37 % DV), Niacin (B3) (28 % DV), selen (20 % DV) and Vitamin B12 (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jambon Cuit À L'ANCIENNE?
100 g contains 760 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. marts 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3276552015756. License: ODbL 1.0 (Open Food Facts). Source record dated 26. marts 2026. Imported 8. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.