Italian Amaretti Biscuits
Packaged product Sweets og Desserter M&S Collection
Italian Amaretti Biscuits contains 438 kcal per 100 g. A serving, 55 g (55 g) provides about 241 kcal.
Roughly 54 % of its calories come from carbohydrates, with 35 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
100 g provides 82 % of the Daily Value for kobber, 80 % of the Daily Value for Vitamin E and 50 % of the Daily Value for mangan.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 16,6 g | 21 % |
| Saturated fat L | 2,2 g | 11 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 58,1 g | 21 % |
| Dietary fiber L | 4,1 g | 15 % |
| Total sugars L | 55,8 g | |
| Added sugars L | 39,1 g | 78 % |
| Protein L | 11,9 g | 24 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,014 mg | 0 % |
| Vitamin D L | 0,15 µg | 0,8 % |
| Vitamin E L | 12 mg | 80 % |
| Thiamin (B1) L | 0,099 mg | 8 % |
| Riboflavin (B2) L | 0,38 mg | 29 % |
| Niacin (B3) L | 1,8 mg | 11 % |
| Pantothensyre (B5) L | 0,21 mg | 4 % |
| Vitamin B6 L | 0,06 mg | 4 % |
| Folat (B9) L | 30,6 µg | 8 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 127 mg | 10 % |
| Jern L | 4,4 mg | 24 % |
| Magnesium L | 163 mg | 39 % |
| Phosphor L | 279 mg | 22 % |
| Kalium L | 556 mg | 12 % |
| Zink L | 1,8 mg | 17 % |
| Kobber L | 0,73 mg | 82 % |
| Mangan L | 1,2 mg | 50 % |
| Selen L | 7,7 µg | 14 % |
| Jod L | 2 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 54 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,9 gin the top quarter of sweets og desserter (median 5,6 g)
- Fiber4,1 gin the top quarter of sweets og desserter (median 2 g)
- Sugars55,8 gin the top quarter of sweets og desserter (median 21,6 g)
- Fat16,6 gabove the median for sweets og desserter (median 13,5 g)
- Saturated fat2,2 gbelow the median for sweets og desserter (median 5,6 g)
- Sodium40 mgin the lowest quarter of sweets og desserter (median 180 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water4,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,97 g |
|---|
Carotenoids (1)
| Betacaroten L | 2,1 µg |
|---|
Other components (2)
| Vand L | 4,9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- M&S Collection
- Barcode
- 29078462
- Quantity
- 220g
- Label serving
- 55 g
- Category
- Amaretti Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Ground Almonds (50%), Sugar, Invert Sugar Syrup,Cocoa Powder, Dried Egg White, Cocoa Mass, Preservative: E200, Raising Agent: E503. Dextrose, Emulsifier: Soya Lecithin ,Flavourings: Lemon Oil
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Frequently asked questions
How many calories are in Italian Amaretti Biscuits?
100 g of Italian Amaretti Biscuits has 438 kcal. Serving, 55 g (55 g): about 241 kcal.
Is Italian Amaretti Biscuits high in protein?
Italian Amaretti Biscuits contains 11,9 g of protein per 100 g (24 % of the 50 g Daily Value), or 6,5 g in serving, 55 g (55 g). About 11 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,6 g).
How many carbs are in Italian Amaretti Biscuits?
Italian Amaretti Biscuits has 58,1 g of total carbohydrates per 100 g, including 4,1 g of fiber and 55,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Amaretti Biscuits?
Italian Amaretti Biscuits contains 16,6 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Italian Amaretti Biscuits contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (82 % DV), Vitamin E (80 % DV), mangan (50 % DV), magnesium (39 % DV) and Riboflavin (B2) (29 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Amaretti Biscuits?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29078462. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.