Italiaanse Bollen
Packaged product Drikkevarer Tastino
Italiaanse Bollen contains 270 kcal per 100 g. A serving, 100 gram (100 g) provides about 270 kcal.
Roughly 73 % of its calories come from carbohydrates, with 15 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.
100 g provides 68 % of the Daily Value for mangan, 27 % of the Daily Value for chlorid and 23 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 0,8 g | 4 % |
| Cholesterol L | 0,003 mg | 0 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 48,4 g | 18 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8,1 g | 16 % |
| Vitamin A L | 0,082 µg | 0 % |
| Vitamin C L | 0,23 mg | 0,3 % |
| Vitamin D L | 0,094 µg | 0,5 % |
| Vitamin E L | 1,7 mg | 11 % |
| Thiamin (B1) L | 0,27 mg | 23 % |
| Riboflavin (B2) L | 0,013 mg | 1 % |
| Niacin (B3) L | 0,23 mg | 1 % |
| Pantothensyre (B5) L | 0,38 mg | 8 % |
| Vitamin B6 L | 0,085 mg | 5 % |
| Folat (B9) L | 23,1 µg | 6 % |
| Vitamin B12 L | 0,003 µg | 0,1 % |
| Calcium L | 21,9 mg | 2 % |
| Jern L | 1,6 mg | 9 % |
| Magnesium L | 52,2 mg | 12 % |
| Phosphor L | 162 mg | 13 % |
| Kalium L | 210 mg | 4 % |
| Zink L | 1,4 mg | 13 % |
| Kobber L | 0,21 mg | 23 % |
| Mangan L | 1,6 mg | 68 % |
| Selen L | 7,4 µg | 13 % |
| Jod L | 24,7 µg | 16 % |
| Chlorid L | 613 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 73 %
- Fat 15 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,1 gabove the median for drikkevarer (median 0,6 g)
- Fiber2,4 gin the top quarter of drikkevarer (median 0 g)
- Sugars2 gbelow the median for drikkevarer (median 4,9 g)
- Fat4,4 gabove the median for drikkevarer (median 0,1 g)
- Saturated fat0,8 gabove the median for drikkevarer (median 0,1 g)
- Sodium378 mgin the top quarter of drikkevarer (median 32 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
- Water32,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,2 g |
|---|---|
| Polyumættet fedt L | 1,4 g |
Sugars and starch (1)
| Stivelse L | 40,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,007 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,007 g |
| ALA (omega-3, 18: 3 n-3) L | 0,078 g |
| Linolsyre (omega- 6, 18: 2) L | 1,3 g |
Carotenoids (1)
| Betacaroten L | 9,5 µg |
|---|
Other components (2)
| Vand L | 32,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Tastino
- Barcode
- 20363703
- Quantity
- 200 gram
- Label serving
- 100 gram
- Category
- afbakbroodjes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
69% tarwebloem, water, 3,4% olijfolie, 2% tarwegries, gist, gejodeerd zout (zout, kamenjdidde 1% geïnactiveerd tarwezuurdesempoeder, 0,3% oregano, verdikkingsmiddel: guarpitmeel; rijstebloem, mee ascorbinezuur; enzym (bevat tarwe). Kan sporen van sesamzaad, andere glutenbevattende granen (gerst, ver, togg! soja, lupine en mosterd bevatten. Ongeopend,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelOlivenolieGærSaltRis
Frequently asked questions
How many calories are in Italiaanse Bollen?
100 g of Italiaanse Bollen has 270 kcal. Serving, 100 gram (100 g): about 270 kcal.
How much protein is in Italiaanse Bollen?
Italiaanse Bollen contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 8,1 g in serving, 100 gram (100 g). About 12 % of its calories come from protein. Compared with other drikkevarer, that is above the median (median 0,6 g).
How many carbs are in Italiaanse Bollen?
Italiaanse Bollen has 48,4 g of total carbohydrates per 100 g, including 2,4 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italiaanse Bollen?
Italiaanse Bollen contains 4,4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Italiaanse Bollen contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (68 % DV), chlorid (27 % DV), kobber (23 % DV), Thiamin (B1) (23 % DV) and jod (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italiaanse Bollen?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20363703. License: ODbL 1.0 (Open Food Facts). Source record dated 3. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.