Iogurte Grego Sabor Morango
Packaged product Mælk og æg Itambé
Iogurte Grego Sabor Morango contains 137 kcal per 100 g. A serving, 200 g (200 g) provides about 274 kcal.
Roughly 47 % of its calories come from carbohydrates, with 43 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 93 kcal per 100 g across 2.646 products.
100 g provides 61 % of the Daily Value for selen, 25 % of the Daily Value for Riboflavin (B2) and 20 % of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 137 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 4,3 g | 22 % |
| Cholesterol L | 18,3 mg | 6 % |
| Sodium L | 34 mg | 1 % |
| Total carbohydrates L | 16 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15 g | |
| Added sugars L | 11 g | 22 % |
| Protein L | 3,4 g | 7 % |
| Vitamin A L | 59,1 µg | 7 % |
| Vitamin C L | 0,58 mg | 0,6 % |
| Vitamin D L | 0,18 µg | 0,9 % |
| Vitamin E L | 0,14 mg | 0,9 % |
| Thiamin (B1) L | 0,066 mg | 5 % |
| Riboflavin (B2) L | 0,32 mg | 25 % |
| Niacin (B3) L | 0,11 mg | 0,7 % |
| Pantothensyre (B5) L | 0,74 mg | 15 % |
| Vitamin B6 L | 0,045 mg | 3 % |
| Folat (B9) L | 5,7 µg | 1 % |
| Vitamin B12 L | 0,48 µg | 20 % |
| Calcium L | 117 mg | 9 % |
| Jern L | 0,042 mg | 0,2 % |
| Magnesium L | 18,6 mg | 4 % |
| Phosphor L | 176 mg | 14 % |
| Kalium L | 288 mg | 6 % |
| Zink L | 0,7 mg | 6 % |
| Kobber L | 0,011 mg | 1 % |
| Mangan L | 0,015 mg | 0,6 % |
| Selen L | 33,6 µg | 61 % |
| Jod L | 17,6 µg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 47 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of mælk og æg (median 6,7 g)
- Sugars15 gin the top quarter of mælk og æg (median 7,8 g)
- Fat6,6 gabove the median for mælk og æg (median 3 g)
- Saturated fat4,3 gabove the median for mælk og æg (median 2 g)
- Sodium34 mgin the lowest quarter of mælk og æg (median 40 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,83 g |
|---|
Carotenoids (1)
| Betacaroten L | 29,5 µg |
|---|
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Itambé
- Barcode
- 7896051165637
- Quantity
- 450g
- Label serving
- 200 g
- Category
- Greek- style yoghurts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Leite integral e/ou leite em pó integral reconstituído, açúcar, preparado de fruta morango (polpa de morango, açúcar, água, amido modificado, aromatizantes, corante commins, espessante goma xantana, estabilizante pectinas, acidulante ácido citrica, conservador sorbato de potássio e agente de firmega citrato tricálcico), amido modificado, leite em pó desnatado, concentrado proteico de leite, fermentos lácteos e espessante gelatina ALÉRGICOS: CONTÉM LEITE E DERIVADOS. CONTÉM LACTOSE NÃO CONTÉM GLUTEN
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Creamy Greek Style Natural Irish Yogurt Milbona | 137 | 5,8 g | 6,4 g | 9,9 g |
| Authentic Greek Yogurt Sainsburys Taste the Difference | 137 | 6 g | 4,1 g | 10,7 g |
| Yogurt greco alla stracciatella Coop | 137 | 6,7 g | 14 g | 5,8 g |
| Joghurt Nach Griechischer Art Desira | 137 | 2,2 g | 17 g | 6,5 g |
| Creamy Greek Style Natural Irish Yogurt Milbona | 137 | 5,1 g | 7,7 g | 9,5 g |
| Iogurte Grego Tradicional Itambé com preparado de Frutas Itambé | 137 | 3,4 g | 16 g | 6,6 g |
| Yogur estilo griego con pulpa de fresa superSol | 137 | 2,9 g | 14 g | 7,7 g |
| Yogur estilo griego fresa Reina | 137 | 3,3 g | 12 g | 8,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte Grego Sabor Morango?
100 g of Iogurte Grego Sabor Morango has 137 kcal. Serving, 200 g (200 g): about 274 kcal.
How much protein is in Iogurte Grego Sabor Morango?
Iogurte Grego Sabor Morango contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in serving, 200 g (200 g). About 10 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 6,7 g).
How many carbs are in Iogurte Grego Sabor Morango?
Iogurte Grego Sabor Morango has 16 g of total carbohydrates per 100 g, including 0 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte Grego Sabor Morango?
Iogurte Grego Sabor Morango contains 6,6 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
What vitamins and minerals does Iogurte Grego Sabor Morango contain?
Per 100 g, the most notable amounts relative to the Daily Value are selen (61 % DV), Riboflavin (B2) (25 % DV), Vitamin B12 (20 % DV), Pantothensyre (B5) (15 % DV) and phosphor (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iogurte Grego Sabor Morango?
100 g contains 34 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. august 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7896051165637. License: ODbL 1.0 (Open Food Facts). Source record dated 24. august 2026. Imported 8. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.